Understanding the significance of efficient post-exercise recovery methods in alleviating
muscle damage and addressing delayed onset muscle soreness (DOMS) among athletes …

Visual impairment presents significant challenges to mobility and daily activities, often
resulting in a sedentary lifestyle and decreased physical fitness. This study aimed to …

Background and purpose Enhancing physical function and quality of life in older adults at
higher risk of falls is challenging because of the lack of established interventions. This study …

Introduction: Weightlifting is a sport that is performed in different weights. The purpose of the
present study was to investigate the effect of different degrees of weight loss on the values of …

مقدمه: وزنه‌برداری یک رشته ورزشی است که در اوزان مختلف انجام میشود. هدف پژوهش حاضر بررسی
تأثیر درجات مختلف کاهش وزن بر مقادیر نیرو عکسالعمل زمین طی حرکت لیفت در وزنهبرداران …‎