Time-restricted feeding (TRF, animal-based studies) and time-restricted eating (TRE,
humans) are an emerging behavioral intervention approach based on the understanding of …

Many processes in the human body—including brain function—are regulated over the 24-
hour cycle, and there are strong associations between disrupted circadian rhythms (for …

Ocular light exposure has important influences on human health and well-being through
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …

Visible light synchronizes the human biological clock in the suprachiasmatic nuclei of the
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …

This paper discusses the rise of human-centric lighting and its current status in lighting. We
summarise the human benefits associated with light and lighting and show that human …

Sleep quality decreases with aging and thus sleep complaints are prevalent in older adults,
particularly for those with cognitive impairment and dementia. For older adults, emerging …

Background By affecting the internal timing mechanisms of the brain, light regulates human
physiology and behavior, perhaps most notably the sleep–wake cycle. Humans spend over …

Consideration is being given to the adoption of a new metric characterizing light as it affects
the human circadian system. Much has been learned over the past couple of decades about …

At its best, human-centric lighting considers the visual and non-visual effects of light in
support of positive human outcomes. At its worst, it is a marketing phrase used to …

Daylight stems solely from direct, scattered and reflected sunlight, and undergoes dynamic
changes in irradiance and spectral power composition due to latitude, time of day, time of …