How many steps/day are enough? for children and adolescents

C Tudor-Locke, CL Craig, MW Beets, S Belton… - International Journal of …, 2011 - Springer
Worldwide, public health physical activity guidelines include special emphasis on
populations of children (typically 6-11 years) and adolescents (typically 12-19 years) …

A meta-analysis of the relationship between children's physical activity and mental health

S Ahn, AL Fedewa - Journal of pediatric psychology, 2011 - academic.oup.com
The present study was a comprehensive, quantitative synthesis of the literature examining
the effects of physical activity on children's mental health outcomes. The final analysis …

Teachers and school health leaders' perspectives on distance learning physical education during the COVID‐19 pandemic

JA Vilchez, J Kruse, M Puffer… - Journal of School …, 2021 - Wiley Online Library
ABSTRACT BACKGROUND Due to the COVID‐19 pandemic, students and teachers have
transitioned to online learning. The transition required changes in teaching practices to …

Relationship between leisure time physical activity, sedentary behaviour and symptoms of depression and anxiety: evidence from a population-based sample of …

MA Bélair, DE Kohen, M Kingsbury, I Colman - BMJ open, 2018 - bmjopen.bmj.com
Background Physical and sedentary activities have been identified as potentially modifiable
risk factors for many diseases, including mental illness, and may be effective targets for …

BMI status and associations between affect, physical activity and anxiety among US children during COVID‐19

JM Alves, AG Yunker, A DeFendis, AH Xiang… - Pediatric …, 2021 - Wiley Online Library
Background There is concern regarding how the COVID‐19 pandemic may impact the
psychological and physical health of children, but to date, studies on mental health during …

[PDF][PDF] High-intensity interval training for cognitive and mental health in adolescents

SA Costigan, N Eather, RC Plotnikoff… - Med Sci Sports …, 2016 - academia.edu
ABSTRACT COSTIGAN, SA, N. EATHER, RC PLOTNIKOFF, CH HILLMAN, and DR
LUBANS. High-Intensity Interval Training for Cognitive and Mental Health in Adolescents …

Levels of physical activity and sedentary time among 10-to 12-year-old boys and girls across 5 European countries using accelerometers: an observational study …

M Verloigne, W Van Lippevelde, L Maes… - International journal of …, 2012 - Springer
Background The study aim was to objectively assess levels of sedentary time, light,
moderate and vigorous physical activity (PA) among 10-12 year olds across five European …

A systematic review of the impact of physical activity programmes on social and emotional well‐being in at‐risk youth

DR Lubans, RC Plotnikoff… - Child and adolescent …, 2012 - Wiley Online Library
Background: Physical activity programmes have been identified as a potential strategy for
improving social and emotional well‐being in at‐risk youth, who have a prevalence of …

Rethinking children's physical activity interventions at school: a new context-specific approach

R Jago, R Salway, D House, M Beets… - Frontiers in Public …, 2023 - frontiersin.org
Physical activity is important for children's health. However, evidence suggests that many
children and adults do not meet international physical activity recommendations. Current …

The impact of physical activity and fitness on academic achievement and cognitive performance in children

TJH Keeley, KR Fox - International review of sport and exercise …, 2009 - Taylor & Francis
The potential for physical activity and fitness to improve cognitive function, learning and
academic achievement in children has received attention by researchers and policy makers …