2020 ESC Guidelines on sports cardiology and exercise in patients with cardiovascular disease: The Task Force on sports cardiology and exercise in patients with …

A Pelliccia, S Sharma, S Gati, M Bäck… - European heart …, 2021 - academic.oup.com
or therapeutic medical strategies. However, the ESC Guidelines do not override in any way
whatsoever the individual responsibility of health professionals to make appropriate and …

The importance of muscular strength: training considerations

TJ Suchomel, S Nimphius, CR Bellon, MH Stone - Sports medicine, 2018 - Springer
This review covers underlying physiological characteristics and training considerations that
may affect muscular strength including improving maximal force expression and time-limited …

Effectiveness of an individualized training based on force-velocity profiling during jumping

P Jiménez-Reyes, P Samozino, M Brughelli… - Frontiers in …, 2017 - frontiersin.org
Ballistic performances are determined by both the maximal lower limb power output (P max)
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …

The effect of weekly set volume on strength gain: a meta-analysis

GW Ralston, L Kilgore, FB Wyatt, JS Baker - Sports Medicine, 2017 - Springer
Background Strength training set organisation and its relationship to the development of
muscular strength have yet to be clearly defined. Current meta-analytical research suggests …

Importance of characteristics and modalities of physical activity and exercise in the management of cardiovascular health in individuals with cardiovascular risk factors …

L Vanhees, N Geladas, D Hansen… - European journal of …, 2012 - journals.sagepub.com
In a previous paper, as the first of a series of three on the importance of characteristics and
modalities of physical activity (PA) and exercise in the management of cardiovascular health …

Determining the magnitude of treatment effects in strength training research through the use of the effect size

MR Rhea - The Journal of Strength & Conditioning Research, 2004 - journals.lww.com
In order to improve the applicability of research to exercise professionals, it is suggested that
researchers analyze and report data in intervention studies that can be interpreted in …

The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans

M Wernbom, J Augustsson, R Thomeé - Sports medicine, 2007 - Springer
Strength training is an important component in sports training and rehabilitation.
Quantification of the dose-response relationships between training variables and the …

[PDF][PDF] A meta-analysis to determine the dose response for strength development

MR Rhea, BA Alvar, LN Burkett… - Medicine & Science in …, 2003 - paulogentil.com
ABSTRACT RHEA, MR, BA ALVAR, LN BURKETT, and SD BALL. A Meta-Analysis to
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …

Rest interval between sets in strength training

B Freitas de Salles, R Simao, F Miranda… - Sports medicine, 2009 - Springer
Strength training has become one of the most popular physical activities for increasing
characteristics such as absolute muscular strength, endurance, hypertrophy and muscular …

Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis

JW Krieger - The Journal of Strength & Conditioning Research, 2010 - journals.lww.com
Krieger, JW. Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-
analysis. J Strength Cond Res 24 (4): 1150-1159, 2010-Previous meta-analyses have …