[HTML][HTML] Effects of plyometric jump training on physical fitness in amateur and professional volleyball: a meta-analysis
R Ramirez-Campillo, A García-de-Alcaraz… - Frontiers in …, 2021 - frontiersin.org
We aimed to examine the effects of plyometric jump training (PJT) on measures of physical
fitness in amateur and professional volleyball players. A systematic electronic literature …
fitness in amateur and professional volleyball players. A systematic electronic literature …
[HTML][HTML] Effects of plyometric jump training on vertical jump height of volleyball players: a systematic review with meta-analysis of randomized-controlled trial
R Ramirez-Campillo, DC Andrade… - Journal of sports …, 2020 - ncbi.nlm.nih.gov
This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on
volleyball players' vertical jump height (VJH), comparing changes with those observed in a …
volleyball players' vertical jump height (VJH), comparing changes with those observed in a …
[HTML][HTML] Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis
Background: Plyometric training (PT) has been researched extensively in athletic
populations. However, the effects of PT on tennis players are less clear. Methods: We aim to …
populations. However, the effects of PT on tennis players are less clear. Methods: We aim to …
[HTML][HTML] Effects of combined upper and lower limb plyometric training interventions on physical fitness in athletes: a systematic review with meta-analysis
Objective: We aimed to meta-analyze the effects of combined upper and lower limb
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …
[HTML][HTML] Protective and recovery effects of resveratrol supplementation on exercise performance and muscle damage following acute plyometric exercise
CC Huang, MC Lee, CS Ho, YJ Hsu, CC Ho, NW Kan - Nutrients, 2021 - mdpi.com
Plyometric exercise (PE) is an effective training method to increase muscle mass and
strength. However, excessive or inappropriate conditions might cause exercise-induced …
strength. However, excessive or inappropriate conditions might cause exercise-induced …
[HTML][HTML] The effect of plyometric training on the speed, agility, and explosive strength performance in elite athletes
H Huang, WY Huang, CE Wu - Applied Sciences, 2023 - mdpi.com
The purpose of this study was to evaluate the speed, agility, and explosive strength
performance of elite basketball players over an 8-week plyometric training program. Fifteen …
performance of elite basketball players over an 8-week plyometric training program. Fifteen …
[HTML][HTML] Plyometric jump training exercise optimization for maximizing human performance: A systematic scoping review and identification of gaps in the existing …
ED Barrio, RK Thapa, F Villanueva-Flores… - Sports, 2023 - mdpi.com
Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …
may offer advantages over other training methods to improve human physical capabilities …
[HTML][HTML] Countermovement jump performance is related to ankle flexibility and knee extensors torque in female adolescent volleyball athletes
V Panoutsakopoulos, E Bassa - Journal of Functional Morphology and …, 2023 - mdpi.com
Ankle flexibility and isokinetic knee torque/power generating capacity were previously
suggested to contribute or to be correlated to the vertical countermovement jump (CMJ) …
suggested to contribute or to be correlated to the vertical countermovement jump (CMJ) …
[HTML][HTML] Effects of neuromuscular training on motor competence and physical performance in young female volleyball players
N Trajković, Š Bogataj - … journal of environmental research and public …, 2020 - mdpi.com
Although neuromuscular training (NMT) emphasizes injury prevention training, there is little
information about its effects on performance in young athletes. This study aimed to …
information about its effects on performance in young athletes. This study aimed to …
[HTML][HTML] Comparison of Sports Performance and Kinanthropometric Profiles of Elite Female Basketball and Volleyball Players over the Course of a Competitive …
Á Miguel-Ortega, J Calleja-González, J Mielgo-Ayuso - Applied Sciences, 2023 - mdpi.com
In order to maximize sports performance of team sportswomen, knowledge of the player's
characteristics in terms of different aspects and at different times of the season is needed …
characteristics in terms of different aspects and at different times of the season is needed …