[HTML][HTML] Muscle strength adaptation between high-load resistance training versus low-load blood flow restriction training with different cuff pressure characteristics: a …
H Chang, J Yan, G Lu, B Chen, J Zhang - Frontiers in Physiology, 2023 - frontiersin.org
Purpose: In this systematic review and meta-analysis, blood flow restriction (BFR) with low-
load resistance training (BFR-RT) was compared with high-load resistance training (HL-RT) …
load resistance training (BFR-RT) was compared with high-load resistance training (HL-RT) …
The effectiveness of blood-flow restricted resistance training in the musculoskeletal rehabilitation of patients with lower limb disorders: A systematic review and meta …
N Nitzsche, A Stäuber, S Tiede… - Clinical …, 2021 - journals.sagepub.com
Objective: This meta-analysis aimed to evaluate the effectiveness of low-load Resistance
Training (RT) with or without Blood Flow Restriction (BFR) compared with conventional RT …
Training (RT) with or without Blood Flow Restriction (BFR) compared with conventional RT …
[HTML][HTML] Commentary: can blood flow restricted exercise cause muscle damage? Commentary on blood flow restriction exercise: considerations of methodology …
M Wernbom, BJ Schoenfeld, G Paulsen… - Frontiers in …, 2020 - frontiersin.org
Low-load exercise combined with blood flow restriction (BFR) is known to induce significant
gains in muscle strength and size, and this mode of training is increasingly used in both …
gains in muscle strength and size, and this mode of training is increasingly used in both …
The effect of low‐load resistance training with blood flow restriction on chronic patellar tendinopathy—A case series
SV Skovlund, P Aagaard, P Larsen… - Translational Sports …, 2020 - Wiley Online Library
Heavy controlled loads of tendon with prolonged time under tension remain the treatment of
choice in tendinopathy rehabilitation. The use of low‐load resistance exercise (LL, 20 …
choice in tendinopathy rehabilitation. The use of low‐load resistance exercise (LL, 20 …
[HTML][HTML] Acute effects of ischemic intra-conditioning on 30 m sprint performance
K Fostiak, M Bichowska, R Trybulski, B Trabka… - International Journal of …, 2022 - mdpi.com
The present study aimed to evaluate the effects of ischemic intra-conditioning applied during
rest intervals on 30 m sprint performance. Thirty-four trained male (n= 12) and female (n …
rest intervals on 30 m sprint performance. Thirty-four trained male (n= 12) and female (n …
[HTML][HTML] Impact of ischemic intra-conditioning on power output and bar velocity of the upper limbs
M Wilk, M Krzysztofik, J Jarosz, P Krol… - Frontiers in …, 2021 - frontiersin.org
This study evaluated the effects of ischemic conditioning on power output and bar velocity in
the bench press exercise. Ten healthy males (age: 25±2 years; body mass: 92±8 kg; bench …
the bench press exercise. Ten healthy males (age: 25±2 years; body mass: 92±8 kg; bench …
[HTML][HTML] Acute effects of continuous and intermittent blood flow restriction on movement velocity during bench press exercise against different loads
M Wilk, M Gepfert, M Krzysztofik, P Stastny… - Frontiers in …, 2020 - frontiersin.org
This study evaluated the effects of continuous and intermittent blood flow restriction (BFR)
with 70% of full arterial occlusion pressure on bar velocity during the bench press exercise …
with 70% of full arterial occlusion pressure on bar velocity during the bench press exercise …
An overview of blood flow restriction physiology and clinical considerations
PM Martin, RM Bart, RL Ashley… - Current Sports …, 2022 - journals.lww.com
The utilization of blood flow restriction has garnished considerable attention due to its
widespread application and benefits that include strength enhancement, muscle …
widespread application and benefits that include strength enhancement, muscle …
[HTML][HTML] Acute effects of different blood flow restriction protocols on bar velocity during the squat exercise
M Wilk, R Trybulski, M Krzysztofik, G Wojdala… - Frontiers in …, 2021 - frontiersin.org
The main goal of the present study was to evaluate the effects of different blood flow
restriction (BFR) protocols (continuous and intermittent) on peak bar velocity (PV) and mean …
restriction (BFR) protocols (continuous and intermittent) on peak bar velocity (PV) and mean …
Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise
M Gepfert, J Jarosz, G Wojdala, M Krzysztofik… - Biology of …, 2021 - termedia.pl
The main goal of the present study was to evaluate the acute effects of blood flow restriction
(BFR) at 70% of full arterial occlusion pressure on strength-endurance performance during …
(BFR) at 70% of full arterial occlusion pressure on strength-endurance performance during …