A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Athletes are continually seeking new technologies and therapies to gain a competitive edge
to maximize their health and performance. Athletes have gravitated toward the use of …

Abstract Lee, EC, Fragala, MS, Kavouras, SA, Queen, RM, Pryor, JL, and Casa, DJ.
Biomarkers in sports and exercise: tracking health, performance, and recovery in athletes. J …

Objective: To present evidence-based recommendations that promote optimized fluid-
maintenance practices for physically active individuals. Background: Both a lack of adequate …

Water is essential for metabolism, substrate transport across membranes, cellular
homeostasis, temperature regulation, and circulatory function. Although nutritional and …

Background Despite a substantial body of research, no clear best practice guidelines exist
for the assessment of hydration in athletes. Body water is stored in and shifted between …

American College of Sports Medicine. Position Stand on Exercise and Fluid Replacement.
Med. Sci. Sports Exerc., Vol. 28, No. 1, pp. i-vii, 1996. It is the position of the American …

This article provides a comprehensive review of dehydration assessment and presents a
unique evaluation of the dehydration and performance literature. The importance of …

Objective: To present recommendations to optimize the fluid-replacement practices of
athletes. Background: Dehydration can compromise athletic performance and increase the …

Acknowledging that total body water (TBW) turnover is complex, and that no measurement is
valid for all situations, this review evaluates 13 hydration assessment techniques. Although …