The importance of muscular strength in athletic performance
TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …
strength on various factors associated with athletic performance and the benefits of …
Training principles for power
GG Haff, S Nimphius - Strength & Conditioning Journal, 2012 - journals.lww.com
SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …
Agility and change-of-direction speed are independent skills: Implications for training for agility in invasion sports
WB Young, B Dawson… - International Journal of …, 2015 - journals.sagepub.com
This review explores the differences between agility in invasion sports (defined as including
reactive decision-making) and change-of-direction speed (CODS), and highlights the …
reactive decision-making) and change-of-direction speed (CODS), and highlights the …
[图书][B] Periodization-: theory and methodology of training
TO Bompa, C Buzzichelli - 2019 - books.google.com
Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …
Contribution of strength characteristics to change of direction and agility performance in female basketball athletes
Abstract Spiteri, T, Nimphius, S, Hart, NH, Specos, C, Sheppard, JM, and Newton, RU.
Contribution of strength characteristics to change of direction and agility performance in …
Contribution of strength characteristics to change of direction and agility performance in …
The effect of plyometric training in volleyball players: A systematic review
Volleyball is considered a very explosive and fast-paced sport in which plyometric training is
widely used. Our purpose was to review the effects of plyometric training on volleyball …
widely used. Our purpose was to review the effects of plyometric training on volleyball …
Understanding change of direction ability in sport: a review of resistance training studies
The ability to change direction while sprinting is considered essential for successful
participation in most team and individual sports. It has traditionally been thought that …
participation in most team and individual sports. It has traditionally been thought that …
Relationship between unilateral jumping ability and asymmetry on multidirectional speed in team-sport athletes
RG Lockie, SJ Callaghan, SP Berry… - The Journal of …, 2014 - journals.lww.com
Abstract Lockie, RG, Callaghan, SJ, Berry, SP, Cooke, ERA, Jordan, CA, Luczo, TM, and
Jeffriess, MD. Relationship between unilateral jumping ability and asymmetry on …
Jeffriess, MD. Relationship between unilateral jumping ability and asymmetry on …
Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness
Castro-Piñero, J, Ortega, FB, Artero, EG, Girela-Rejón, MJ, Mora, J, Sjöström, M, and Ruiz,
JR. Assessing muscular strength in youth: usefulness of standing long jump as a general …
JR. Assessing muscular strength in youth: usefulness of standing long jump as a general …
Gender-specific influences of balance, speed, and power on agility performance
Abstract Sekulic, D, Spasic, M, Mirkov, D, Cavar, M and Sattler, T. Gender-specific influences
of balance, speed, and power on agility performance. J Strength Cond Res 27 (3): 802–811 …
of balance, speed, and power on agility performance. J Strength Cond Res 27 (3): 802–811 …