Dealing with sleep problems during home confinement due to the COVID‐19 outbreak: Practical recommendations from a task force of the European CBT‐I Academy

E Altena, C Baglioni, CA Espie, J Ellis… - Journal of sleep …, 2020 - Wiley Online Library
In the current global home confinement situation due to the COVID‐19 outbreak, most
individuals are exposed to an unprecedented stressful situation of unknown duration. This …

Clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an American Academy of Sleep Medicine clinical practice guideline

MJ Sateia, DJ Buysse, AD Krystal… - Journal of clinical …, 2017 - jcsm.aasm.org
Introduction: The purpose of this guideline is to establish clinical practice recommendations
for the pharmacologic treatment of chronic insomnia in adults, when such treatment is …

The immediate impact of the 2019 novel coronavirus (COVID-19) outbreak on subjective sleep status

L Lin, J Wang, XY Ou-Yang, Q Miao, R Chen, F Liang… - Sleep medicine, 2021 - Elsevier
Background An outbreak of the 2019 novel coronavirus (COVID-19) has been ongoing in
China since January 2020. The threat of infection affects the work and life of most of the …

Prevention of incident and recurrent major depression in older adults with insomnia: a randomized clinical trial

MR Irwin, C Carrillo, N Sadeghi, MF Bjurstrom… - JAMA …, 2022 - jamanetwork.com
Importance Older adults with insomnia have a high risk of incident and recurrent depression.
Depression prevention is urgently needed, and such efforts have been neglected for older …

Cognitive and behavioral therapies in the treatment of insomnia: a meta-analysis

A Van Straten, T van der Zweerde, A Kleiboer… - Sleep medicine …, 2018 - Elsevier
Insomnia is a major public health problem considering its high prevalence, impact on daily
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …

Cognitive behavioral therapy for chronic insomnia: a systematic review and meta-analysis

JM Trauer, MY Qian, JS Doyle… - Annals of internal …, 2015 - acpjournals.org
Background: Because psychological approaches are likely to produce sustained benefits
without the risk for tolerance or adverse effects associated with pharmacologic approaches …

Insomnia disorder

CM Morin, CL Drake, AG Harvey, AD Krystal… - Nature reviews Disease …, 2015 - nature.com
Insomnia disorder affects a large proportion of the population on a situational, recurrent or
chronic basis and is among the most common complaints in medical practice. The disorder …

Sleep health: reciprocal regulation of sleep and innate immunity

MR Irwin, MR Opp - Neuropsychopharmacology, 2017 - nature.com
Sleep disturbances including insomnia independently contribute to risk of inflammatory
disorders and major depressive disorder. This review and overview provides an integrated …

The neurobiology, investigation, and treatment of chronic insomnia

D Riemann, C Nissen, L Palagini, A Otte… - The Lancet …, 2015 - thelancet.com
Chronic insomnia is defined by difficulties in falling asleep, maintaining sleep, and early
morning awakening, and is coupled with daytime consequences such as fatigue, attention …

Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: a randomized clinical trial

DS Black, GA O'Reilly, R Olmstead… - JAMA internal …, 2015 - jamanetwork.com
Importance Sleep disturbances are most prevalent among older adults and often go
untreated. Treatment options for sleep disturbances remain limited, and there is a need for …