Background Whilst there is increasing interest in the efficacy of high-intensity interval
training in children and adolescents as a time-effective method of eliciting health benefits …

Background The scientific interest in high‐intensity interval training (HIIT) has greatly
increased during recent years. Objective The objective of this meta‐analysis was to …

Background: Futsal and soccer are sports that require endurance and good physical fitness.
However, the striking difference, especially in terms of the field used, causes various …

Although growing attention has been drawn to attainable, high-intensity intermittent exercise
(HIE)-based intervention, which can improve cardiovascular and metabolic health, for …

Objective This study sought to analyze the prospective association between vigorous-
intensity physical activity (VPA) and health-related outcomes in children and adolescents …

Purpose 1) To investigate the effectiveness of school-based high-intensity interval training
(HIIT) interventions in promoting health outcomes of children and adolescents compared …

Understanding the effects of acute exercise on executive function in prepubescent children
may be important for the enhancement of school performance. This study assessed the …

Objective To conduct a meta-analysis of randomised controlled trials aimed at testing
whether school-based physical activity programmes improve cardiorespiratory fitness (CRF) …

Regular exercise during school hours is encouraged since childhood obesity has reached
epidemic proportions. Moreover, a great majority of adolescents do not meet the …

High-intensity intermittent (or interval) training (HIIT) has started to gain popularity as a time-
effective approach to providing beneficial effects to the brain and to peripheral organs …