Background Children and youth who meet the physical activity, sedentary, and sleep
behaviour recommendations in the Canadian 24-Hour Movement Guidelines are more likely …

Teenagers need sufficient sleep to function well daily, yet consolidated evidence advising
which factors protect, or harm, adolescents' sleep is lacking. Forty-one studies, published …

The effects of bedroom air quality on sleep and nextday performance were examined in two
fieldintervention experiments in singleoccupancy student dormitory rooms. The occupants …

The aim of this study was to examine the associations between sleep and neurobehavioral
functioning (NBF) in schoolage children. These variables were assessed for 135 …

Physical activity (PA) is considered an effective, non-pharmacological approach to improve
sleep. However, the accurate measurement of PA and sleep among adolescents is fraught …

Objective. The purpose of the study was to examine the relationship between self-reported
sleep quality and sleep hygiene in Italian and American adolescents and to assess whether …

Both scientists and the general public assume that physical activity (PA) is an effective, non-
pharmacological approach to improvement in sleep quality. However, objective and reliable …

PURPOSE: To compare sleep electroencephalographic patterns and psychological
functioning of healthy adolescents running regularly in the mornings with those of control …

Sleep problems in adolescence have been identified as an international public health issue.
Over the past few decades, notable advances have been made in our understanding of the …

PURPOSE: To investigate whether chronic vigorous exercising is related to improved sleep
and psychological functioning, and whether this association varies with gender. Both lay and …