Secreted from white adipose tissue, circulating concentrations of adiponectin are reduced in
the presence of metabolic and cardiovascular disease such as obesity and type 2 diabetes …

The evidence about the health benefits of regular physical activity is well established.
Exercise intensity is a significant variable and structured high-intensity interval training (HIIT) …

We previously found that forest environments reduced stress hormones such as adrenaline
and noradrenaline and showed the relaxing effect both in male and female subjects. In the …

While the effect of exercise on white adipose tissue browning and metabolic improvement in
rodents is clear, there are few studies in humans with inconclusive results. Thus, the aim of …

Ghrelin and adiponectin are recently discovered peptides that are both associated with
energy homeostasis and insulin action. In addition, circulating levels of both peptides are …

Metabolic syndrome (MetS) is a cluster of risk factors for various metabolic diseases, and it is
characterized by central obesity, dyslipidemia, hypertension, and insulin resistance. The …

Objective This study aimed to investigate the effects of aerobic interval training and
resistance training on anti-inflammatory adipokines, high sensitivity C-reactive protein, and …

Cardiovascular disease (CVD) is a common disease that seriously threatens the health of
human beings, especially middle-aged and elderly people over 50 years old. It has the …

Vaiksaar, S, Jürimäe, J, Mäestu, J, Purge, P, Kalytka, S, Shakhlina, L, and Jürimäe, T. No
effect of menstrual cycle phase and oral contraceptive use on endurance performance in …

The importance of physical exercise in regulating energy balance and ultimately body mass
is widely recognized. There have been several investigative efforts in describing the …