La terapia cognitiva basada en la atención plena (MBCT) y la reducción del estrés basada
en la atención plena (MBSR) son efectivas para reducir la angustia entre las personas con …

Introduction: Depression is considered a multiproblematic disorder that leads to impairment
in interpersonal, academic, social, and occupational functioning. Untreated depression can …

The COVID-19 pandemic imposed extreme living conditions of social distancing, which
triggered negative mental health problems and created challenges in seeking mental health …

College students are experiencing heightened mental health difficulties, with problems
intensifying during the COVID-19 pandemic. Mindfulness-Based Stress Reduction (MBSR) …

This book provides an outline and critical discussion of the characteristics of mindfulness-
based interventions (MBIs) research. Since the first reports on the use of mindfulness …

There has been substantial interest in Mindfulness Training (MT) to understand how it can
benefit healthy individuals as well as people with a broad range of health conditions …

Left-behind youth in rural China refer to those children who remain immobile in rural regions
after one or both parents migrate to an urban area for work. Prior research has consistently …

Objective Many interventions designed to increase self-compassion are either (1) intense,
group-based, and face-to-face delivered programs, such as Mindful Self-Compassion, or (2) …

Mindfulness training is associated with improvements in psychological wellbeing and
cognition, yet the specific underlying neurophysiological mechanisms underpinning these …

Mindfulness-based interventions are efficacious in reducing depression and anxiety
symptoms, but mechanisms underlying these benefits have not been fully elucidated. Based …