The purpose of this study was to examine the effects of a 1-minute stretching programme
and 5 weeks of detraining on sit-and-reach score among schoolchildren aged 5–6 years in a …

El objetivo del presente artículo científico fue considerar la literatura científica existente
sobre los efectos que produce en los niños y niñas de escuela primaria la intervención de …

Sažetak The purpose of this study was to examine the effects of a short-term flexibility
program on hamstring and lumbar extensibility and its posterior reduction among primary …

Introduction: physical education teachers are required to carry out intervention programs for
students to achie-ve healthenhancing flexibility levels. Unfortunately, to our knowledge …

The main purpose of the present study was to examine the effects of a physical education-
based stretching development and maintenance program on hamstring extensibility in …

The objective of the present study was to determine the effects of a short-term stretching
training program followed by five weeks of detraining on hamstring extensibility among …

The purpose of this study was to compare the effects of a physical education-based
stretching program performed during warm-up and cool-down periods on hamstring …

Sažetak The purpose of the present study was to examine the effects of a dynamic stretching
development program followed by a four-week detraining period and maintenance program …

Ayán Pérez, C, Martínez de Quel, Ó, Álvarez Pérez, S, and González Baamonde, S.
Influence of the box dimensions on the reliability and validity of the sit and reach in …

1315_Mayorga Vega.indd Page 1 Mayorga-Vega, D. et al.: EFFECT OF A ONE-SESSION-PER-WEEK
PHYSICAL... Kinesiology 49(2017)1:101-108 101 EFFECT OF A ONE-SESSION-PER-WEEK …