Aging is the greatest risk factor for nearly all major chronic diseases, including
cardiovascular diseases, cancer, Alzheimer's and other neurodegenerative diseases of …

Background: Anxiety related conditions are the most common affective disorders present in
the general population with a lifetime prevalence of over 15%. Magnesium (Mg) status is …

Sleep, much like eating, is an essential part of life. The mechanisms of sleep are only
partially clear and are the subject of intense research. There is increasing evidence showing …

Background: Nearly 50% of older adults have insomnia, with difficulty in getting to sleep,
early awakening, or feeling unrefreshed on waking. With aging, several changes occur that …

ABSTRACT The 2015 Dietary Guidelines Advisory Committee indicated that magnesium
was a shortfall nutrient that was underconsumed relative to the Estimated Average …

To date, no study has critically reviewed the current literature on the association between
magnesium (Mg) and sleep health. Therefore, we carried out a systematic review to assess …

Major depression is a mood disorder characterized by a sense of inadequacy,
despondency, decreased activity, pessimism, anhedonia and sadness where these …

Preclinical and some clinical studies suggest a relationship between perturbation in
magnesium (Mg2+) homeostasis and pathological anxiety, although the underlying …

Sleep is essential for health. Slow wave sleep (SWS), the deepest sleep stage hallmarked
by electroencephalographic slow oscillations (SOs), appears of particular relevance here …

Sixty percent of cases of clinical depression are considered to be treatment-resistant
depression (TRD). Magnesium-deficiency causes N-methyl-D-aspartate (NMDA) coupled …