Simple Summary Resistance circuit-based training is an effective training method to
decrease total body fat and increase muscle mass in adults. Resistance circuit-based …

Training for sports performance requires the development of multiple fitness components
within the same program. In this context, training strategies that have the potential to …

Background Enhancement in maximal oxygen consumption (VO 2max) induced by hypoxic
training is important for both athletes and non-athletes. However, the lack of comparison of …

Objective This study aims to analyse the effects of functional training on muscle strength,
jumping, and functional movement screen in wushu athletes. Methods: This study followed …

The comprehensive studies done on resveratrol (RES) support that this polyphenol has
multiple bioactivities and is widely accepted for dietary supplementation. Furthermore …

This study aimed to analyse the effect of 10 weeks of a highly concentrated
docosahexaenoic acid (DHA)+ eicosapentaenoic (EPA) supplementation (ratio 8: 1) on …

Given the wide variety of conditioning program trainings employed, the present study
compared the catabolic effects induced by CrossFit® and resistance training in moderately …

This study was aimed at examining the impact of common types of physical efforts used to
determine the aerobic and anaerobic performance of the participants on the complement …

High-intensity interval training (HIIT) has similar or better effects than moderate-intensity
continuous training (MICT) in increasing peak oxygen consumption (VO2max), however, it …

Purpose The aim of the present review was to focus on normobaric hypoxic resistance
training and to discuss to what extent this method can be efficient for athletes to potentiate …