Given the ongoing strain that the obesity epidemic has placed on public health outcomes,
new and effective approaches to weight control are needed. One approach to improving …

The current obesity epidemic is staggering in terms of its magnitude and public health
impact. Current guidelines recommend continuous energy restriction (CER) along with a …

Time-restricted feeding (TRF) regimens have grown in popularity; however, very few studies
have examined their weight-loss efficacy. We conducted the first human trial (Clinicaltrials …

Intermittent fasting (IF) improves cardiometabolic health; however, it is unknown whether
these effects are due solely to weight loss. We conducted the first supervised controlled …

Objective To examine the evidence for intermittent fasting (IF), an alternative to calorie-
restricted diets, in treating obesity, an important health concern in Canada with few effective …

Abstract Purpose of Review We review the underlying mechanisms and potential benefits of
intermittent fasting (IF) from animal models and recent clinical trials. Recent Findings …

The effects of an intermittent fasting diet (IFD) in the general population are still
controversial. In this study, we aimed to systematically evaluate the effectiveness of an IFD to …

Intermittent fasting may impart metabolic benefits independent of energy balance by
initiating fasting-mediated mechanisms. This randomized controlled trial examined 24-hour …

Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional
approach to reduce body weight and improve metabolic health beyond simple calorie …

Objectives To the best of our knowledge, no systematic review and meta-analysis has
evaluated the cholesterol-lowering effects of intermittent fasting (IF) and energy-restricted …