Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that
has been consistently associated with lower rates of noncommunicable diseases and total …

Background Oxidative stress is correlated with sleep quality. A common tool for evaluating
dietary and lifestyle exposures to oxidative stress is the Oxidative Balance Score (OBS), with …

The aim of this review article was to evaluate the association between the intake of ultra-
processed foods and sleep-related outcomes through a systematic review and meta …

Context Poor sleep is increasingly seen as an issue of public health concern. In recent
years, there has been growing interest in protein as a route to improve sleep outcomes; …

Objectives To examine the associations between Dietary Inflammatory Index (DII) scores
and sleep measures of sleep duration and self-reported sleep disturbance. Design Cross …

Background and aims Consumption of ultra-processed foods is negatively associated with
health outcomes, however, the contribution to sleep quality is limited. Therefore, the …

Background: Limited evidence suggests that consuming a higher-protein diet during weight
loss improves subjective indices of sleep in overweight and obese adults. Objective: We …

Over the past decades, there has been an increase in overweight and obesity worldwide
rates in both in adult and children. In parallel, it has been reported a worsening of sleep …

The aim of this study was to evaluate the association between food consumption by the
degree of processing and sleep quality in adolescents from São Luís, Maranhão, Brazil. A …