Gaining clarity about emotion differentiation

RJ Thompson, T Springstein… - Social and Personality …, 2021 - Wiley Online Library
Emotion differentiation captures the detail with which people describe their emotional
experiences. A compelling body of research has linked low and negative emotion …

Emotion differentiation and youth mental health: Current understanding and open questions

EC Nook - Frontiers in psychology, 2021 - frontiersin.org
A growing body of research identifies emotion differentiation—the ability to specifically
identify one's emotions—as a key skill for well-being. High emotion differentiation is …

Differentiate to regulate: Low negative emotion differentiation is associated with ineffective use but not selection of emotion-regulation strategies

EK Kalokerinos, Y Erbas, E Ceulemans… - Psychological …, 2019 - journals.sagepub.com
Emotion differentiation, which involves experiencing and labeling emotions in a granular
way, has been linked with well-being. It has been theorized that differentiating between …

The nonlinear development of emotion differentiation: Granular emotional experience is low in adolescence

EC Nook, SF Sasse, HK Lambert… - Psychological …, 2018 - journals.sagepub.com
People differ in how specifically they separate affective experiences into different emotion
types—a skill called emotion differentiation or emotional granularity. Although increased …

Linguistic measures of psychological distance track symptom levels and treatment outcomes in a large set of psychotherapy transcripts

EC Nook, TD Hull, MK Nock… - Proceedings of the …, 2022 - National Acad Sciences
Using language to distance oneself from negative stimuli (eg, by reducing use of the word “I”
and present-tense verbs) is associated with effective emotion regulation. Given that …

[图书][B] Integrative behavioral couple therapy: A therapist's guide to creating acceptance and change

A Christensen, BD Doss, NS Jacobson - 2020 - books.google.com
The definitive therapist manual for Integrative Behavioral Couple Therapy (IBCT)—one of
the most empirically supported approaches to couple therapy. Andrew Christensen …

High emotion differentiation buffers against internalizing symptoms following exposure to stressful life events in adolescence: An intensive longitudinal study

EC Nook, JC Flournoy, AM Rodman… - Clinical …, 2021 - journals.sagepub.com
Exposure to stressful life events is strongly associated with internalizing psychopathology,
and identifying factors that reduce vulnerability to stress-related internalizing problems is …

The perils of murky emotions: Emotion differentiation moderates the prospective relationship between naturalistic stress exposure and adolescent depression.

LR Starr, R Hershenberg, ZA Shaw, YI Li, AC Santee - Emotion, 2020 - psycnet.apa.org
Negative emotion differentiation (NED) refers to the ability to identify and label discrete
negative emotions. Low NED has been previously linked to depression and other indices of …

Effect of self-monitoring through experience sampling on emotion differentiation in depression

RLA Widdershoven, M Wichers, P Kuppens… - Journal of affective …, 2019 - Elsevier
Background Major depressive disorder has been linked to an inability to differentiate
between negative emotions. The current study investigates whether emotion differentiation …

Does negative emotion differentiation influence how people choose to regulate their distress after stressful events? A four-year daily diary study.

BA Brown, FR Goodman, DJ Disabato, TB Kashdan… - Emotion, 2021 - psycnet.apa.org
Much is known about the types of strategies people use to regulate emotions. Less is known
about individual differences that influence emotion regulation strategy selection. In this …