Effect of whey protein supplementation on weight and body composition indicators: A meta-analysis of randomized clinical trials

M Sepandi, M Samadi, H Shirvani, Y Alimohamadi… - Clinical Nutrition …, 2022 - Elsevier
Background & aim Whey protein (WP) is one of the well-known dairy driven products to help
people to change their weight and body composition (BC). This study aimed to investigate …

Does protein supplementation support adaptations to arduous concurrent exercise training? A systematic review and meta-analysis with military based applications

S Chapman, HC Chung, AJ Rawcliffe, R Izard, L Smith… - Nutrients, 2021 - mdpi.com
We evaluated the impact of protein supplementation on adaptations to arduous concurrent
training in healthy adults with potential applications to individuals undergoing military …

Effects of peanut protein supplementation on resistance training adaptations in younger adults

CL Sexton, MA Smith, KS Smith, SC Osburn… - Nutrients, 2021 - mdpi.com
Protein supplementation is a commonly employed strategy to enhance resistance training
adaptations. However, little research to date has examined if peanut protein …

Pre-sleep protein supplementation does not improve performance, body composition, and recovery in British Army recruits (part 1)

S Chapman, J Roberts, AJ Roberts, H Ogden… - Frontiers in …, 2023 - frontiersin.org
Dietary protein is crucial for optimising physical training adaptations such as muscular
strength and mass, which are key aims for athletic populations, including British Army …

Eating, sleep, and social patterns as independent predictors of clinical, metabolic, and biochemical behaviors among elite male athletes: the EROS-PREDICTORS …

FA Cadegiani, CE Kater - Frontiers in endocrinology, 2020 - frontiersin.org
Objectives: Physiological hormonal adaptions in athletes and pathological changes that
occur in overtraining syndrome among athletes are unclear. The Endocrine and Metabolic …

[HTML][HTML] Estado nutricional, composición corporal y conducta alimentaria de estudiantes de primer año de la Escuela de Grumetes “Alejandro Navarrete Cisterna” de …

K Cárdenas-Ovando, S Fuentealba-Urra… - Revista chilena de …, 2024 - SciELO Chile
Objetivo: Describir y evaluar el estado nutricional, la composición corporal y la conducta
alimentaria de estudiantes de primer año de la Escuela de Grumetes “Alejandro Navarrete …

Sex differences in dietary intake in British Army recruits undergoing phase one training

S Chapman, J Roberts, L Smith… - Journal of the …, 2019 - Taylor & Francis
Abstract Background British Army Phase One training exposes men and women to
challenging distances of 13.5 km· d− 1 vs. 11.8 km· d− 1 and energy expenditures of~ 4000 …

Markers of bone health and impact of whey protein supplementation in Army initial entry training soldiers: a double-blind placebo-controlled study

JEM Sefton, KD Lyons, DT Beck, CT Haun, MA Romero… - Nutrients, 2020 - mdpi.com
Training civilians to be soldiers is a challenging task often resulting in musculoskeletal
injuries, especially bone stress injuries. This study evaluated bone health biomarkers …

The Role of Dietary Protein in Body Weight Regulation among Active-Duty Military Personnel during Energy Deficit: A Systematic Review

RE Anderson 3rd, SL Casperson, H Kho, KD Flack - Nutrients, 2023 - mdpi.com
Active-duty military personnel are subjected to sustained periods of energy deficit during
combat and training, leaving them susceptible to detrimental reductions in body weight. The …

The philosophy of Be, Know, and Do in forming the 21st-century military war-front competencies: a systematic review

D Sangwan, P Raj - Defence Studies, 2021 - Taylor & Francis
ABSTRACT 21st-century military operational environment is characterised by changeability,
uncertainty, complexity, and ambiguity. Hence, the military primarily aims to groom and …