How individuals respond to chronic stress varies. Susceptible individuals ultimately develop
depression; whereas resilient individuals live normally. In this study, our objective was to …

This study aimed to develop a smartphone‐based home workout program for shift‐work
nurses to increase their levels of exercise and examine its effects on health (sleep …

The evolving COVID-19 pandemic has caused community-wide lockdowns, resulting in
social isolation. Currently the routine physical activities (PA) of millions of people worldwide …

Los análisis bibliométricos relacionados con el cáncer son comunes, sin embargo, los
asociados a la actividad física y el cáncer no lo son en la misma medida. Objetivo: analizar …

Objective. HIIT corresponds to the English acronym of High Intensity Interval Training, which
in Spanish means Training in High Intensity Intervals, a name that already gives us an idea …

Background and Objectives: Patellofemoral pain (PFP) is frequent in the young and active
population. The effect of muscle strength in the lower extremities after aerobic activity in …

We examined whether an expected future activity (exercise vs. relaxation) impacts a present
behavior (performance on an intellectual task) that occurs prior to this activity. Across two …

Abstract Riegler, M, Stotz, G, Fitzgerald, K, Munoz, CK, Lewis, J, Ring, S, and Astorino, TA.
Acute responses to the 7-minute workout. J Strength Cond Res 31 (9): 2572–2578, 2017—A …

Background: It is unknown whether a shorter duration of high-intensity circuit training (HICT)
could improve health-related fitness in sedentary women. Objectives: This study aims to …

We examined the effects of an 8-week modified high-intensity circuit training using body
weight as resistance (HICTBW) on health-related physical fitness in sedentary obese …