Purpose: To review and update the evidence of the relationship between physical activity,
risk of fall-related injury, and physical function in community-dwelling older people that was …

High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

Studies about the influence of physical activity on life satisfaction, functional ability and
subjective well-being in physically active older adults without cognitive impairment are very …

The effects of aerobic training (AT) on cardiorespiratory fitness (CRF), and resistance
training (RT) on muscular strength, are well known in older adults. However, less is known …

Introduction We conducted a systematic review and meta-analysis to investigate the effect of
exercise training on body composition outcomes in postmenopausal women. Methods …

Background Ageing is intrinsically associated with a progressive decline in cardiorespiratory
fitness (CRF) as measured by peak oxygen uptake (VO2peak). Improving CRF through …

Objectives One of the consequences of old age is cognitive and physical decline, which can
cause a wide range of problems. These complications are more pronounced in those with …

Background and aim Both cardiorespiratory fitness (CRF) and muscular strength are
reported to decrease with age and menopause, which considered to be risk for …

Background Interval aerobic training programme with active recovery bouts (IATP‐R) has
shown to improve tolerance to IATP among seniors. However, data concerning its benefits …

This quasi-experimental, nonrandomized study examined the feasibility and impact of a
multicomponent (MT) intervention on 7 community-dwelling individuals diagnosed with …