The evolving applications of creatine supplementation: could creatine improve vascular health?

H Clarke, DH Kim, CA Meza, MJ Ormsbee, RC Hickner - Nutrients, 2020 - mdpi.com
Creatine is a naturally occurring compound, functioning in conjunction with creatine kinase
to play a quintessential role in both cellular energy provision and intracellular energy …

The potential role of creatine in vascular health

H Clarke, RC Hickner, MJ Ormsbee - Nutrients, 2021 - mdpi.com
Creatine is an organic compound, consumed exogenously in the diet and synthesized
endogenously via an intricate inter-organ process. Functioning in conjunction with creatine …

[PDF][PDF] Analysis of the efficacy, safety, and cost of alternative forms of creatine available for purchase on Amazon. com: are label claims supported by science?

G Escalante, AM Gonzalez, D St Mart, M Torres… - Heliyon, 2022 - cell.com
Creatine monohydrate (CM) is an established and effective dietary supplement, but it is not
the only form of creatine. We analyzed forms of creatine for sale on Amazon. com" title=" …

[PDF][PDF] El papel de la nutrición en la prevención y manejo de la sarcopenia en el adulto mayor

R Rendón-Rodríguez, IA Osuna-Padilla - Nutr Clin Med, 2018 - academia.edu
La sarcopenia es un trastorno geriátrico multifactorial que se caracteriza por una reducción
de la masa muscular acompañada de una disminución en su funcionalidad, las cuales …

Anti-fatigue effect of Amarkand on endurance exercise capacity in rats

AN Narkhede, SD Jagtap, PS Nirmal… - … and Alternative Medicine, 2015 - Springer
Background Amarkand tubers are routinely used by many Indian tribes as a specialized food
for health and longevity but so far there is no scientific evidence for their activities …

[HTML][HTML] Role of creatine supplementation in exercise-induced muscle damage: A mini review

J Kim, J Lee, S Kim, D Yoon, J Kim… - Journal of exercise …, 2015 - ncbi.nlm.nih.gov
Muscle damage is induced by both high-intensity resistance and endurance exercise.
Creatine is a widely used dietary supplement to improve exercise performance by reducing …

Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers

M Aedma, S Timpmann, E Lätt… - Journal of the International …, 2015 - Taylor & Francis
Background Creatine (CR) is considered an effective nutritional supplement having
ergogenic effects, which appears more pronounced in upper-body compared to lower-body …

The Effects of Creatine Monohydrate Loading on Exercise Recovery in Active Women throughout the Menstrual Cycle

AN Gordon, SR Moore, ND Patterson, ME Hostetter… - Nutrients, 2023 - mdpi.com
Creatine supplementation improves anaerobic performance and recovery; however, to date,
these outcomes have not been well explored in females. This study evaluated the effect of …

[PDF][PDF] Use of nutritional supplements among south Italian students of physical training and sport university

F Mazzeo, ML Motti, G Messina, V Monda, A Ascione… - Toxicology, 2013 - researchgate.net
It is generally known that talent and hard training are the main factors contributing to the
success of an athlete; nevertheless athletes make use of various substances in an attempt to …

[HTML][HTML] Effects of high-dose creatine supplementation on kidney and liver responses in sedentary and exercised rats

RA Souza, H Miranda, M Xavier… - Journal of sports …, 2009 - ncbi.nlm.nih.gov
This study evaluated the effects of high-dose of short-term creatine supplementation (5g. kg-
1. day-1 to 1 week) and long-term creatine supplementation (1g. kg-1. day-1 to 4-8 weeks) …