Objective Older adults are interested in mindfulness-based interventions with a meditation
component for late life anxiety. This review examined the effectiveness of existing …

Background Resilience in older adults is associated with good well-being and resilience
training has been shown to be beneficial. Mind-body approaches (MBAs) combine physical …

Between 10 and 20% of older adults experience symptoms of late-life depression (LLD)
and/or late-life anxiety (LLA) annually in primary care, and these numbers are increasing as …

Objectives Mindfulness interventions are consistently associated with beneficial effects in
younger adults. In this meta-analysis, we seek to quantify the effectiveness of mindfulness …

Objectives Contemporary immigration scholarship has typically treated immigrants with
diverse racial backgrounds as a monolithic population. Knowledge gaps remain in …

Background: Recent studies suggest meditation and music listening (ML) may improve
cognitive and psychosocial outcomes in adults with subjective cognitive decline (SCD) …

Music and instruction-guided relaxation (MIGR) is a complementary therapeutic tool used in
the treatment of the major depressive disorder (MDD). However, the neural mechanism that …

Objective: Treatment options for individuals suffering from depression and anxiety are
limited in terms of both accessibility and feasibility. Finding alternative, scalable, and cost …

Background Adequate sleep is an essential factor contributing to mental and physical
health. Because of changes in lifestyle and the aging process, sleep problems have …

Objectives: As effective treatments for dementia are lacking in Western medicine,
complementary and alternative medicine (CAM) is considered a useful option. While the …