Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …

Low back pain (LBP) is a leading cause of disability. It significantly impacts the patient's
quality of life, limits their daily living activities, and reduces their work productivity. To reduce …

Background Magnesium is a micronutrient and an intracellular cation responsible for
different biochemical reactions involved in energy production and storage, control of …

Background curcumin consumption may have a protective effect against exercise‐induced
muscle damage (EIMD) through stabilization of the cell membrane via inhibition of free …

Background: Beetroot juice (BRJ) contains various bioactive compounds suggested to be
effective in improving athlete recovery. However, the number of studies evaluating the …

Previous research has shown that vibration foam rolling (VFR) on damaged muscle shows
greater improvement in muscle soreness and range of motion (ROM) compared with foam …

The triathlon is one of the fastest developing sports in the world due to expanding
participation and media attention. The fundamental change in Olympic triathlon races from a …

Objectives. Kinesio‐taping (KT) is used commonly for the management and prevention of
sports injuries. High‐intensity interval training (HIIT) is a common muscle strength training …

Background The findings of previous studies support the efficacy of cold water immersion
(CWI) with carbon dioxide (CO 2) in enhancing muscle blood flow and maintaining aerobic …

Abstract Background Both Kinesio Tape (KT) and Compression Sleeves (CS) can relieve
Delayed Onset Muscle Soreness (DOMS) to a certain extent, but there is no study report on …