Exercise metabolism and adaptation in skeletal muscle
Viewing metabolism through the lens of exercise biology has proven an accessible and
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
New horizons in carbohydrate research and application for endurance athletes
T Podlogar, GA Wallis - Sports Medicine, 2022 - Springer
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …
Regulation of muscle glycogen metabolism during exercise: implications for endurance performance and training adaptations
MA Hearris, KM Hammond, JM Fell, JP Morton - Nutrients, 2018 - mdpi.com
Since the introduction of the muscle biopsy technique in the late 1960s, our understanding
of the regulation of muscle glycogen storage and metabolism has advanced considerably …
of the regulation of muscle glycogen storage and metabolism has advanced considerably …
New strategies in sport nutrition to increase exercise performance
Despite over 50 years of research, the field of sports nutrition continues to grow at a rapid
rate. Whilst the traditional research focus was one that centred on strategies to maximise …
rate. Whilst the traditional research focus was one that centred on strategies to maximise …
Postexercise muscle glycogen resynthesis in humans
LM Burke, LJC van Loon… - Journal of applied …, 2017 - journals.physiology.org
Since the pioneering studies conducted in the 1960s in which glycogen status was
investigated using the muscle biopsy technique, sports scientists have developed a …
investigated using the muscle biopsy technique, sports scientists have developed a …
Liver glycogen metabolism during and after prolonged endurance-type exercise
Carbohydrate and fat are the main substrates utilized during prolonged endurance-type
exercise. The relative contribution of each is determined primarily by the intensity and …
exercise. The relative contribution of each is determined primarily by the intensity and …
Factors influencing substrate oxidation during submaximal cycling: a modelling analysis
Background Multiple factors influence substrate oxidation during exercise including exercise
duration and intensity, sex, and dietary intake before and during exercise. However, the …
duration and intensity, sex, and dietary intake before and during exercise. However, the …
Effect of a ketogenic diet on submaximal exercise capacity and efficiency in runners.
Purpose We investigated the effect of a 31-d ketogenic diet (KD) on submaximal exercise
capacity and efficiency. Methods A randomized, repeated-measures, crossover study was …
capacity and efficiency. Methods A randomized, repeated-measures, crossover study was …
Fuelling the female athlete: Carbohydrate and protein recommendations
Optimal carbohydrate and protein intakes are vital for modulating training adaptation,
recovery, and exercise performance. However, the research base underpinning …
recovery, and exercise performance. However, the research base underpinning …
Restoration of muscle glycogen and functional capacity: role of post-exercise carbohydrate and protein co-ingestion
The importance of post-exercise recovery nutrition has been well described in recent years,
leading to its incorporation as an integral part of training regimes in both athletes and active …
leading to its incorporation as an integral part of training regimes in both athletes and active …