The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …

Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …

Carbohydrate and fat are the main substrates utilized during prolonged endurance-type
exercise. The relative contribution of each is determined primarily by the intensity and …

The importance of post-exercise recovery nutrition has been well described in recent years,
leading to its incorporation as an integral part of training regimes in both athletes and active …

Carbohydrate availability in the form of muscle and liver glycogen is an important
determinant of performance during prolonged bouts of moderate-to high-intensity exercise …

In soccer, players must perform a variety of sport-specific skills usually during or immediately
after running, often at sprint speed. The quality of the skill performed is likely influenced by …

Despite more than four decades of research examining the physical demands of match-play,
quantification of the customary training loads of adult male professional soccer players is …

Intravenous ketone body infusion can increase erythropoietin (EPO) concentrations, but
responses to ketone monoester ingestion postexercise are currently unknown. The purpose …

Point of care testing (POCT) platforms are analytical devices used for rapid on-site sensing
applications. POCT in sports science has attracted significant attention as the markers …

Carbohydrate availability is important to maximize endurance performance during
prolonged bouts of moderate‐to high‐intensity exercise as well as for acute post‐exercise …