The adverse effects of sleep tracking have attracted interest in both practice and research.
However, there is limited quantitative research measuring the relationship between the …

Lack of sleep hygiene is a widespread problem that drives the demand for sleep-tracking
technologies. Prior research discussed the dark side of self-tracking technologies, but …

Modern wearable gadgets have transformed how we connect with our environment and one
another in recent years, causing wearable technology to see a meteoric rise in popularity …