Manipulating the resistance training volume in middle-aged and older adults: a systematic review with meta-analysis of the effects on muscle strength and size, muscle …

DL Marques, HP Neiva, DA Marinho, MC Marques - Sports Medicine, 2023 - Springer
Background Effective manipulation of the acute variables of resistance training is critical to
optimizing muscle and functional adaptations in middle-aged and older adults. However, the …

Age-related muscle anabolic resistance: inevitable or preventable?

AA Aragon, KD Tipton, BJ Schoenfeld - Nutrition reviews, 2023 - academic.oup.com
Age-related loss of muscle mass, strength, and performance, commonly referred to as
sarcopenia, has wide-ranging detrimental effects on human health, the ramifications of …

Aerobic exercise and scaffolds with hierarchical porosity synergistically promote functional recovery post volumetric muscle loss

Y Endo, M Samandari, M Karvar, A Mostafavi, J Quint… - Biomaterials, 2023 - Elsevier
Volumetric muscle loss (VML), which refers to a composite skeletal muscle defect, most
commonly heals by scarring and minimal muscle regeneration but substantial fibrosis …

Effects of exercise countermeasures on multisystem function in long duration spaceflight astronauts

JM Scott, AH Feiveson, KL English, ER Spector… - npj …, 2023 - nature.com
Exercise training is a key countermeasure used to offset spaceflight-induced multisystem
deconditioning. Here, we evaluated the effects of exercise countermeasures on multisystem …

The effect of resistance training programs on lean body mass in postmenopausal and elderly women: a meta-analysis of observational studies

E Thomas, A Gentile, N Lakicevic, T Moro… - Aging clinical and …, 2021 - Springer
Aging and menopause are associated with morphological and functional changes which
may lead to loss of muscle mass and therefore quality of life. Resistance training (RT) is an …

Effects of vitamin D3 supplementation and resistance training on 25-Hydroxyvitamin D status and functional performance of older adults: a randomized placebo …

R Aschauer, S Unterberger, PA Zöhrer, A Draxler… - Nutrients, 2021 - mdpi.com
Vitamin D status is associated with muscle strength and performance in older adults. To
examine the additive effects of vitamin D3 supplementation during resistance training, 100 …

Metabolically healthy obesity: are interventions useful?

BJ Mathis, K Tanaka, Y Hiramatsu - Current Obesity Reports, 2023 - Springer
Abstract Purpose of Review This review aims to detail the current global research state of
metabolically healthy obesogenesis with regard to metabolic factors, disease prevalence …

A Comparison of Bone‐Targeted Exercise With and Without Antiresorptive Bone Medication to Reduce Indices of Fracture Risk in Postmenopausal Women With Low …

M Kistler‐Fischbacher, JS Yong… - Journal of Bone and …, 2020 - academic.oup.com
The goal of the MEDEX‐OP trial was to compare the efficacy of a known effective high‐
intensity resistance and impact training (HiRIT) with a low‐intensity exercise control (Buff …

[HTML][HTML] Long-term silk peptide intake promotes skeletal muscle mass, reduces inflammation, and modulates gut microbiota in middle-aged female rats

S Park, H Yuan, T Zhang, X Wu, SK Huang… - Biomedicine & …, 2021 - Elsevier
Aging alters body composition to induce sarcopenia, particularly in women, but the
mechanism remains unclear. We hypothesized that silk peptide (SP) intake could prevent an …

[HTML][HTML] Effects of exercise training on the biochemical pathways associated with sarcopenia

DY Seo, BG Hwang - Physical Activity and Nutrition, 2020 - ncbi.nlm.nih.gov
[Purpose] Sarcopenia is considered one of the major causes of disability in the elderly
population and is highly associated with aging. Exercise is an essential strategy for …