People seek out situations that “fit,” but the concept of fit is not well understood. We introduce
S tate A uthenticity as F it to the E nvironment (SAFE), a conceptual framework for …

Decades of research in environmental psychology have shown that contact with natural
environments has restorative, stress-ameliorating effects. At present, researchers in the …

This study investigated the impact of nature experience on affect and cognition. We
randomly assigned sixty participants to a 50-min walk in either a natural or an urban …

Negative rumination plays a key role in the onset and maintenance of depression and
anxiety--and targeting this persistent mental habit in treatment can lead to better client …

Phishing attacks are at a record high and are causing billions of dollars in losses. To
mitigate phishing's impact, organizations often use rule-based training to teach individuals to …

Interest in mindfulness and its enhancement has burgeoned in recent years. In this article,
we discuss in detail the nature of mindfulness and its relation to other, established theories …

The author reviews research showing that repetitive thought (RT) can have constructive or
unconstructive consequences. The main unconstructive consequences of RT are (a) …

Many of the links of religiousness with health, well-being, and social behavior may be due to
religion's influences on self-control or self-regulation. Using Carver and Scheier's (1998) …

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus,
Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's …

There has been great interest in determining if mindfulness can be cultivated and if this
cultivation leads to well‐being. The current study offers preliminary evidence that at least …