Sleep and physical activity in university students: A systematic review and meta-analysis

AR Memon, CC Gupta, ME Crowther, SA Ferguson… - Sleep medicine …, 2021 - Elsevier
University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …

The associations of long-time mobile phone use with sleep disturbances and mental distress in technical college students: a prospective cohort study

S Liu, YK Wing, Y Hao, W Li, J Zhang, B Zhang - Sleep, 2019 - academic.oup.com
Abstract Study Objectives To determine the longitudinal associations of long-time mobile
phone use (LTMPU) with sleep disturbances and mental distress in a prospective cohort of …

The relationship between cell phone use, physical activity, and sedentary behavior in adults aged 18–80

C Fennell, JE Barkley, A Lepp - Computers in Human Behavior, 2019 - Elsevier
Purpose To assess situational cell phone use (ie, sitting, standing, or physically active) and
the relationship between cell phone use, physical activity, and sedentary behavior in adults …

[HTML][HTML] Effects of COVID-19 pandemic and quarantine period on physical activity and dietary habits of college-aged students

C Sidebottom, S Ullevig, K Cheever, T Zhang - Sports Medicine and Health …, 2021 - Elsevier
Abstract The coronavirus disease 2019 (COVID-19) pandemic led to sudden extreme
changes in lifestyle, potentially causing adverse changes in physical activity, sedentary …

Gender differences in the associations between physical activity, smartphone use, and weight stigma

P Xu, JS Chen, YL Chang, X Wang, X Jiang… - Frontiers in public …, 2022 - frontiersin.org
Background Physical activity (PA) is important for health. However, there is little evidence on
how weight stigma, time spent on sedentary activities (including smartphone, social media …

Physical activity and sedentary behavior in university students–the role of gender, age, field of study, targeted degree, and study semester

D Edelmann, D Pfirrmann, S Heller, P Dietz… - Frontiers in public …, 2022 - frontiersin.org
Background Physical inactivity and sedentary behavior are modifiable risk factors for an
unhealthy lifestyle in university students. The aim of this study was to identify subgroups …

Effect of physical exercise on sleep quality in college students: mediating role of smartphone use

CY Xu, KT Zhu, X Ruan, XY Zhu, YS Zhang, WX Tong… - Plos one, 2023 - journals.plos.org
Objective To investigate the effect of physical exercise on sleep quality and the mediating
effect of smartphone use behavior in college students. Methods A cross-sectional study …

Physical activity among spanish undergraduate students: A descriptive correlational study

J Acebes-Sánchez, I Diez-Vega… - International Journal of …, 2019 - mdpi.com
Achieving the recommended levels of physical activity (PA) is associated with better health.
Despite this, most undergraduate students report low levels of PA. This study aimed to …

Comparación de los niveles de actividad física durante la vida universitaria

F Rodríguez-Rodríguez, C Cristi-Montero… - Revista médica de …, 2018 - SciELO Chile
RODRIGUEZ-RODRIGUEZ, Fernando et al. Comparison of the physical activity levels during
the university life. Rev. méd. Chile [online]. 2018, vol. 146, n. 4, pp. 442-450. ISSN 0034 …

Physical culture and sports as an educational basis of students' healthy physical activities during and post-lockdown COVID-19 restrictions

R Dróżdż, M Pasek, M Zając… - International journal of …, 2022 - mdpi.com
(1) Background: The SARS-CoV-2 virus manifests itself in many aspects of everyday life,
among which one of the most frequently accentuated are changes in physical activity from …