Background Increasing nitric oxide bioavailability may induce physiological effects that
enhance endurance exercise performance. This review sought to evaluate the performance …

Nutrition and sport play an important role in achieving a healthy lifestyle. In addition to the
intake of nutrients derived from the normal diet, some sport disciplines require the …

In recent years, many efforts have been made to identify micronutrients or nutritional
strategies capable of preventing, or at least, attenuating, exercise-induced muscle damage …

Background Flexible flatfoot (FFF) cause biomechanical and sensorimotor disorders of the
foot and ankle complex and reduce of postural stability. Postural stability is an important …

Flavonoids are attracting increasing attention due to their antioxidant, cardioprotective, and
immunomodulatory properties. Nevertheless, little is known about their role in exercise …

Athletes often consume functional beverages in order to improve performance and reduce
oxidative stress caused by high-intensity exercise. The present study aimed to evaluate the …

Purpose High-intensity interval training (HIIT) is one of the most effective protocols, even
though acute HIIT causes inflammatory and oxidative damage. The aim of this study was to …

We performed a systematic review and meta-analysis to determine whether (poly) phenol
supplementation augments the physiological adaptations to exercise training. Eligible …

The purpose of this study was to examine the test-retest reliability, and convergent and
discriminative validity of a new taekwondo-specific change-of-direction (COD) speed test …

With an increasing number of studies delving into the impact of dietary supplements on
combat sports performance, researchers are actively seeking a more efficient dietary …