The scientific basis for high-intensity interval training

PB Laursen, DG Jenkins - Sports medicine, 2002 - Springer
While the physiological adaptations that occur following endurance training in previously
sedentary and recreationally active individuals are relatively well understood, the …

Factors affecting running economy in trained distance runners

PU Saunders, DB Pyne, RD Telford, JA Hawley - Sports medicine, 2004 - Springer
Running economy (RE) is typically defined as the energy demand for a given velocity of
submaximal running, and is determined by measuring the steady-state consumption of …

[HTML][HTML] Elite athletes' in-event competitive anxiety responses and psychological skills usage under differing conditions

JE Hagan Jr, D Pollmann, T Schack - Frontiers in psychology, 2017 - frontiersin.org
Background and Purpose: Even though the assessment of competitive anxiety responses
(intensity, interpretation, and frequency) using the time-to-event paradigm has gained much …

Acute High-Intensity Interval Training Improves Tvent and Peak Power Output in Highly Trained Males

PB Laursen, MA Blanchard… - Canadian Journal of …, 2002 - cdnsciencepub.com
Cette étude analyse, chez des cyclistes très bien entraînés, les effets de quatre séances
intenses d'entraînement par interalle réparties sur deux semaines; l'évaluation porte sur la …

[HTML][HTML] How does high-intensity intermittent training affect recreational endurance runners? Acute and chronic adaptations: A systematic review

F García-Pinillos, VM Soto-Hermoso… - Journal of Sport and …, 2017 - Elsevier
Objective This systematic review aimed to critically analyze the literature to determine how
high-intensity intermittent training (HIIT) affects recreational endurance runners in the short …

Increased blood lactate level deteriorates running economy in world class endurance athletes

J Hoff, Ø Støren, A Finstad, E Wang… - The Journal of Strength …, 2016 - journals.lww.com
Hoff, J, Støren, Ø, Finstad, A, Wang, E, and Helgerud, J. Increased blood lactate level
deteriorates running economy in world class endurance athletes. J Strength Cond Res 30 …

Effect of aging on the stride pattern of veteran marathon runners

P Conoboy, R Dyson - British journal of sports medicine, 2006 - bjsm.bmj.com
Objective: To investigate the stride pattern of different age groups of veteran runners in a
marathon road race. Methods: This kinematic study investigated the stride pattern (stride …

[HTML][HTML] Kinematic alterations after two high-intensity intermittent training protocols in endurance runners

F García-Pinillos, A Molina-Molina… - Journal of sport and …, 2019 - Elsevier
Purpose This study aimed to evaluate running kinematic characteristics during the early and
late stages of 2 high-intensity intermittent training (HIIT) protocols with similar external load …

Acute effects of high-intensity intermittent training on kinematics and foot strike patterns in endurance runners

PÁ Latorre-Román, F García Pinillos… - Journal of sports …, 2017 - Taylor & Francis
The main purpose of this study was to evaluate running kinematic characteristics and foot
strike patterns (FSP) during early and late stages of actual and common high-intensity …

Running mechanics adjustments to perceptually-regulated interval runs in hypoxia and normoxia

SN Li, L Hobbins, JB Morin, JH Ryu, N Gaoua… - Journal of Science and …, 2020 - Elsevier
Objectives We determined whether perceptually-regulated, high-intensity intermittent runs in
hypoxia and normoxia induce similar running mechanics adjustments within and between …