[HTML][HTML] Diet and the microbiota–gut–brain axis: sowing the seeds of good mental health
Over the past decade, the gut microbiota has emerged as a key component in regulating
brain processes and behavior. Diet is one of the major factors involved in shaping the gut …
brain processes and behavior. Diet is one of the major factors involved in shaping the gut …
Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for mood disorders
Objectives: To provide guidance for the management of mood disorders, based on scientific
evidence supplemented by expert clinical consensus and formulate recommendations to …
evidence supplemented by expert clinical consensus and formulate recommendations to …
A randomised controlled trial of dietary improvement for adults with major depression (the 'SMILES'trial)
Background The possible therapeutic impact of dietary changes on existing mental illness is
largely unknown. Using a randomised controlled trial design, we aimed to investigate the …
largely unknown. Using a randomised controlled trial design, we aimed to investigate the …
Nutritional psychiatry: the present state of the evidence
Mental illness, including depression, anxiety and bipolar disorder, accounts for a significant
proportion of global disability and poses a substantial social, economic and heath burden …
proportion of global disability and poses a substantial social, economic and heath burden …
Relationship between diet and mental health in children and adolescents: a systematic review
We systematically reviewed 12 epidemiological studies to determine whether an association
exists between diet quality and patterns and mental health in children and adolescents; 9 …
exists between diet quality and patterns and mental health in children and adolescents; 9 …
So depression is an inflammatory disease, but where does the inflammation come from?
Background We now know that depression is associated with a chronic, low-grade
inflammatory response and activation of cell-mediated immunity, as well as activation of the …
inflammatory response and activation of cell-mediated immunity, as well as activation of the …
Evolution of well-being and happiness after increases in consumption of fruit and vegetables
R Mujcic, A J. Oswald - American journal of public health, 2016 - ajph.aphapublications.org
Objectives. To explore whether improvements in psychological well-being occur after
increases in fruit and vegetable consumption. Methods. We examined longitudinal food …
increases in fruit and vegetable consumption. Methods. We examined longitudinal food …
Lifestyle medicine for depression
The prevalence of depression appears to have increased over the past three decades.
While this may be an artefact of diagnostic practices, it is likely that there are factors about …
While this may be an artefact of diagnostic practices, it is likely that there are factors about …
Promoting mental health and wellness in youth through physical activity, nutrition, and sleep
Approximately 1 in every 4 to 5 youth in the United States meet criteria for a mental disorder
with severe impairment before they reach adulthood. 1 Improving health care and …
with severe impairment before they reach adulthood. 1 Improving health care and …
Is there an association between diet and depression in children and adolescents? A systematic review
S Khalid, CM Williams, SA Reynolds - British journal of nutrition, 2016 - cambridge.org
This review critically evaluates previous studies investigating the association between
dietary intake of children and young people and depression and related mental health …
dietary intake of children and young people and depression and related mental health …