CORP: Measurement of upper and lower limb muscle strength and voluntary activation

JL Nuzzo, JL Taylor… - Journal of Applied …, 2019 - journals.physiology.org
Muscle strength, the maximal force-generating capacity of a muscle or group of muscles, is
regularly assessed in physiological experiments and clinical trials. An understanding of the …

Timing of creatine supplementation around exercise: a real concern?

F Ribeiro, I Longobardi, P Perim, B Duarte, P Ferreira… - Nutrients, 2021 - mdpi.com
Creatine has been considered an effective ergogenic aid for several decades; it can help
athletes engaged in a variety of sports and obtain performance gains. Creatine …

High-and low-load resistance training: interpretation and practical application of current research findings

J Fisher, J Steele, D Smith - Sports Medicine, 2017 - Springer
Our current state of knowledge regarding the load (lighter or heavier) lifted in resistance
training programmes that will result in 'optimal'strength and hypertrophic adaptations is …

Influence of previous experience on resistance training on reliability of one-repetition maximum test

RM Ritti-Dias, A Avelar, EP Salvador… - The Journal of Strength …, 2011 - journals.lww.com
Abstract Ritti-Dias, RM, Avelar, A, Salvador, EP, and Cyrino, ES. Influence of previous
experience on resistance training on reliability of one repetition maximum test. J Strength …

Muscle adaptations following 21 consecutive days of strength test familiarization compared with traditional training

SJ Dankel, BR Counts, BE Barnett, SL Buckner… - Muscle & …, 2017 - Wiley Online Library
Introduction Large increases in 1‐repetition maximum (1RM) strength have been
demonstrated from repeated testing, but it is unknown whether these increases can be …

[HTML][HTML] Test-retest reliability of the closed kinetic chain upper extremity stability test (CKCUEST) in adolescents: reliability of CKCUEST in adolescents

VMA de Oliveira, ACR Pitangui… - … journal of sports …, 2017 - ncbi.nlm.nih.gov
Background The Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) has been
proposed as an option to assess upper limb function and stability; however, there are few …

Reliability of maximal back squat and power clean performances in inexperienced athletes

P Comfort, JJ McMahon - The Journal of Strength & Conditioning …, 2015 - journals.lww.com
Abstract Comfort, P and McMahon, JJ. Reliability of maximal back squat and power clean
performances in inexperienced athletes. J Strength Cond Res 29 (11): 3089–3096, 2015 …

The validity and responsiveness of isometric lower body multi-joint tests of muscular strength: a systematic review

D Drake, R Kennedy, E Wallace - Sports medicine-open, 2017 - Springer
Background Researchers and practitioners working in sports medicine and science require
valid tests to determine the effectiveness of interventions and enhance understanding of …

Familiarization, validity and smallest detectable difference of the isometric squat test in evaluating maximal strength

D Drake, R Kennedy, E Wallace - Journal of sports sciences, 2018 - Taylor & Francis
Isometric multi-joint tests are considered reliable and have strong relationships with 1RM
performance. However, limited evidence is available for the isometric squat in terms of …

Irisin levels are not associated to resistance training-induced alterations in body mass composition in older untrained women with and without obesity

RA Tibana, D da Cunha Nascimento… - The journal of nutrition …, 2017 - Springer
Objective The present study aimed to determine whether Irisin levels are correlated with
body composition changes following 16 weeks of resistance training (RT) in older women …