Sleep physiology, pathophysiology, and sleep hygiene

N Baranwal, KY Phoebe, NS Siegel - Progress in cardiovascular diseases, 2023 - Elsevier
Despite sleep's fundamental role in maintaining and improving physical and mental health,
many people get less than the recommended amount of sleep or suffer from sleeping …

Depression in sleep disturbance: a review on a bidirectional relationship, mechanisms and treatment

H Fang, S Tu, J Sheng, A Shao - Journal of cellular and …, 2019 - Wiley Online Library
Sleep disturbance is the most prominent symptom in depressive patients and was formerly
regarded as a main secondary manifestation of depression. However, many longitudinal …

[HTML][HTML] Benzodiazepines: uses, dangers, and clinical considerations

AN Edinoff, CA Nix, J Hollier, CE Sagrera… - Neurology …, 2021 - mdpi.com
Benzodiazepines (BZDs) are among one of the most widely prescribed drug classes in the
United States. BZDs are a class of psychoactive drugs known for their depressant effect on …

Management of chronic insomnia disorder in adults: a clinical practice guideline from the American College of Physicians

A Qaseem, D Kansagara, MA Forciea… - Annals of internal …, 2016 - acpjournals.org
Description: The American College of Physicians (ACP) developed this guideline to present
the evidence and provide clinical recommendations on the management of chronic …

Cognitive behavioral therapy for chronic insomnia: a systematic review and meta-analysis

JM Trauer, MY Qian, JS Doyle… - Annals of internal …, 2015 - acpjournals.org
Background: Because psychological approaches are likely to produce sustained benefits
without the risk for tolerance or adverse effects associated with pharmacologic approaches …

Review of safety and efficacy of sleep medicines in older adults

JL Schroeck, J Ford, EL Conway, KE Kurtzhalts… - Clinical …, 2016 - Elsevier
Purpose Insomnia is problematic for older adults. After behavioral modifications fail to show
adequate response, pharmacologic options are used. The pharmacokinetics of agents used …

When the entire population is the sample: strengths and limitations in register-based epidemiology

LC Thygesen, AK Ersbøll - European journal of epidemiology, 2014 - Springer
Studies based on databases, medical records and registers are used extensively today in
epidemiological research. Despite the increasing use, no developed methodological …

The effect of resistance exercise on sleep: A systematic review of randomized controlled trials

A Kovacevic, Y Mavros, JJ Heisz, MAF Singh - Sleep medicine reviews, 2018 - Elsevier
Impaired sleep quality and quantity are associated with future morbidity and mortality.
Exercise may be an effective non-pharmacological intervention to improve sleep, however …

[HTML][HTML] Benzodiazepines and Z-drugs: an updated review of major adverse outcomes reported on in epidemiologic research

J Brandt, C Leong - Drugs in R&D, 2017 - Springer
Various adverse events resulting from, or associated with, benzodiazepine and/or Z-drug
use have been extensively reported on and discussed in great detail within the biomedical …

Pharmacologic treatment of insomnia disorder: an evidence report for a clinical practice guideline by the American College of Physicians

TJ Wilt, R MacDonald, M Brasure, CM Olson… - Annals of internal …, 2016 - acpjournals.org
Background: Pharmacologic interventions are often prescribed for insomnia disorder.
Purpose: To assess the benefits, harms, and comparative effectiveness of pharmacologic …