Eccentric exercise: physiological characteristics and acute responses

J Douglas, S Pearson, A Ross, M McGuigan - Sports Medicine, 2017 - Springer
An eccentric contraction involves the active lengthening of muscle under an external load.
The molecular and neural mechanisms underpinning eccentric contractions differ from those …

Implementing eccentric resistance training—Part 1: A brief review of existing methods

TJ Suchomel, JP Wagle, J Douglas, CB Taber… - Journal of Functional …, 2019 - mdpi.com
The purpose of this review was to provide a physiological rationale for the use of eccentric
resistance training and to provide an overview of the most commonly prescribed eccentric …

[图书][B] Neuromechanics of human movement

RM Enoka - 2008 - books.google.com
Drawing on the disciplines of neurophysiology and physics, Neuromechanics of Human
Movement, Fourth Edition, explores how the nervous system controls the actions of muscles …

[HTML][HTML] Eccentric exercise: mechanisms and effects when used as training regime or training adjunct

M Vogt, HH Hoppeler - Journal of applied Physiology, 2014 - journals.physiology.org
The aim of the current review is to discuss applications and mechanism of eccentric exercise
in training regimes of competitive sports. Eccentric muscle work is important in most sports …

Change of direction speed: Toward a strength training approach with accentuated eccentric muscle actions

H Chaabene, O Prieske, Y Negra, U Granacher - Sports medicine, 2018 - Springer
There is growing evidence that eccentric strength training appears to have benefits over
traditional strength training (ie, strength training with combined concentric and eccentric …

Eccentric exercise training: modalities, applications and perspectives

ME Isner-Horobeti, SP Dufour, P Vautravers, B Geny… - Sports medicine, 2013 - Springer
Eccentric (ECC) exercise is classically used to improve muscle strength and power in
healthy subjects and athletes. Due to its specific physiological and mechanical properties …

[HTML][HTML] Aging, functional capacity and eccentric exercise training

ML Gault, MET Willems - Aging and disease, 2013 - ncbi.nlm.nih.gov
Aging is a multi-factorial process that ultimately induces a decline in our physiological
functioning, causing a decreased health-span, quality of life and independence for older …

[PDF][PDF] Metabolic and muscle damage profiles of concentric versus repeated eccentric cycling

L Peñailillo, A Blazevich, H Numazawa… - Medicine & Science in …, 2013 - researchgate.net
ABSTRACT PEN AILILLO, L., A. BLAZEVICH, H. NUMAZAWA, and K. NOSAKA. Metabolic
and Muscle Damage Profiles of Concentric versus Repeated Eccentric Cycling. Med. Sci …

Eccentric training improves body composition by inducing mechanical and metabolic adaptations: a promising approach for overweight and obese individuals

V Julian, D Thivel, F Costes, J Touron, Y Boirie… - Frontiers in …, 2018 - frontiersin.org
Skeletal muscle generates force by either shortening (concentrically) or lengthening
(eccentrically). Eccentric (ECC) exercise is characterized by a lower metabolic demand and …

Factors contributing to lower metabolic demand of eccentric compared with concentric cycling

L Peñailillo, AJ Blazevich… - Journal of Applied …, 2017 - journals.physiology.org
This study compared muscle-tendon behavior, muscle oxygenation, and muscle activity
between eccentric and concentric cycling exercise at the same work output to investigate …