The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

Eating outside the three main meals–in other words, snacking–is a part of the dietary pattern
of individuals in all stages of life. The quality and pattern of snacking have an impact on …

METHODS As noted above, we present a brief background of this considerable literature on
intermittent fasting in animal models to provide context to the translational research that has …

Potential effects of shift work on health are probably related to the misalignment between the
light-dark cycle and the human activity-rest cycle. Light exposure at night mediates these …

Previous research has shown that nutrients and certain food items influence inflammation.
However, little is known about the associations between diet, as a whole, and inflammatory …

Objectives: To determine whether the dietary inflammatory index (DII) is associated with
inflammatory or metabolic biomarkers and metabolic syndrome (MetSyn) among police …

Objective This systematic review aimed to evaluate the association between shift work and
eating habits. Methods The protocol was registered in PROSPERO (number 42015024680) …

Background Cardiovascular disease (CVD) is the leading cause of death worldwide.
Lifestyle changes are at the forefront of preventing the disease. This includes advice such as …

Shiftwork leads to altered eating patterns, with workers often eating foods at all times across
the 24 h period. Strategies to reduce the burden of shiftwork on the workers should be …

Traditionally only a small proportion of the workforce was engaged in shift work. Changing
economic pressures have resulted in increased engagement in shift work, with …