Protein intake that exceeds the recommended daily allowance is widely accepted for both
endurance and power athletes. However, considering the variety of proteins that are …

Fatigue of voluntary muscular effort is a complex phenomenon. To date, relatively little
attention has been placed on the role of the central nervous system (CNS) in fatigue during …

Abstract Wilson, JM, Marin, PJ, Rhea, MR, Wilson, SMC, Loenneke, JP, and Anderson, JC.
Concurrent training: A meta-analysis examining interference of aerobic and resistance …

The original central fatigue hypothesis suggested that an exercise-induced increase in
extracellular serotonin concentrations in several brain regions contributed to the …

Branched-chain amino acids (BCAAs) are essential amino acids that can be oxidized in
skeletal muscle. It is known that BCAA oxidation is promoted by exercise. The mechanism …

In this consensus statement on immunonutrition and exercise, a panel of knowledgeable
contributors from across the globe provides a consensus of updated science, including the …

Skeletal muscle demonstrates extraordinary mutability in its responses to exercise of
different modes, intensity, and duration, which must involve alterations of muscle protein …

Compared to soy, whey protein is higher in leucine, absorbed quicker and results in a more
pronounced increase in muscle protein synthesis. Objective: To determine whether …

ABSTRACT BCAA catabolism in skeletal muscle is regulated by the branched-chain α-keto
acid dehydrogenase (BCKDH) complex, located at the second step in the BCAA catabolic …

Amino acids and more precisely, branched-chain amino acids (BCAAs), are usually
consumed as nutritional supplements by many athletes and people involved in regular and …