The mental well-being of children and adults is shockingly poor. Marc Brackett, author of
Permission to Feel, knows why. And he knows what we can do." We have a crisis on our …

Highlights•Rigorous behavioral measures of mindfulness are critical to mindfulness
science.•We propose key defining features of behavioral measures of mindfulness.•We …

Background The current study seeks to investigate the mechanisms through which
mindfulness is related to mental health in a clinical sample of adults by examining (1) …

Mind-wandering (MW) is a universal human phenomenon and revealing its nature
contributes to understanding consciousness. The ecological momentary assessment (EMA) …

Mindfulness practice of present moment awareness promises many benefits, but has eluded
rigorous behavioral measurement. To date, research has relied on self-reported mindfulness …

The present study examined the effects of mindfulness on depression and anxiety, both
direct and indirect through the mediation of four mechanisms of emotional regulation: worry …

The promotion of self-care and the prevention of burnout among nurses is a public health
priority. Evidence supports the efficacy of yoga to improve physical and mental health …

Research shows that depression and anxiety disorders are the most common psychiatric
concern in autism spectrum disorders (ASD). Mindfulness-based therapy (MBT) has been …

From Conceptualization to Operationalization of Mindfulness To study a phenomenon
scientifically, it must be appropriately described and measured. How mindfulness is …

Christians are hungry for a return to their own tradition to cultivate meditation practices that
are both psychologically and spiritually fruitful. In recent decades, mindfulness meditation …