Nutrition and altitude: strategies to enhance adaptation, improve performance and maintain health: a narrative review
T Stellingwerff, P Peeling, LA Garvican-Lewis, R Hall… - Sports Medicine, 2019 - Springer
Training at low to moderate altitudes (~ 1600–2400 m) is a common approach used by
endurance athletes to provide a distinctive environmental stressor to augment training …
endurance athletes to provide a distinctive environmental stressor to augment training …
Contemporary periodization of altitude training for elite endurance athletes: a narrative review
Since the 1960s there has been an escalation in the purposeful utilization of altitude to
enhance endurance athletic performance. This has been mirrored by a parallel …
enhance endurance athletic performance. This has been mirrored by a parallel …
Heat versus altitude training for endurance performance at sea level
MN Baranauskas, K Constantini, HL Paris… - Exercise and Sport …, 2021 - journals.lww.com
Environmental stressors, such as heat or altitude, elicit dissimilar physiological adaptations
to endurance training programs. Whether these differences (ie, increased hemoglobin mass …
to endurance training programs. Whether these differences (ie, increased hemoglobin mass …
Effects of moderate-intensity training under cyclic hypoxia on cardiorespiratory fitness and hematological parameters in people recovered from COVID-19: the …
C Dellavechia de Carvalho, DR Bertucci… - Sports …, 2023 - journals.sagepub.com
Background: Recent studies have indicated that people who live at altitude have a lower
incidence of coronavirus disease (COVID-19) and lesser severity in infection cases …
incidence of coronavirus disease (COVID-19) and lesser severity in infection cases …
Chest compression quality decreases in hypoxic conditions simulating an airliner cabin at cruising altitude: a randomized, controlled, double-blind Manikin Study
J Schmitz, D Aeschbach, I Beccard, N Frings… - Scientific Reports, 2024 - nature.com
Air traveler numbers are predicted to reach 4.0 billion in 2024. Between 1/15,000–50,000
passengers will experience acute medical problems inflight with cardiac arrests requiring …
passengers will experience acute medical problems inflight with cardiac arrests requiring …
Factors affecting sea-level performance following altitude training in elite athletes
AP Sharma - Journal of Science in Sport and Exercise, 2022 - Springer
Live high train high (LHTH) is the original method of altitude training used by elite athletes to
enhance sea-level performance. Whilst many anecdotal reports featuring world-class …
enhance sea-level performance. Whilst many anecdotal reports featuring world-class …
A nutritional intervention for moderate altitude endurance preparation: A case report
JJ Guerrero-Pinzón, JMA Alcantara… - Journal of the …, 2022 - Taylor & Francis
Background Moderate altitudes carry physiological and metabolic changes that can dampen
exercise performance. Fortunately, these changes can be modulated by an optimal …
exercise performance. Fortunately, these changes can be modulated by an optimal …
Running mechanics adjustments to perceptually-regulated interval runs in hypoxia and normoxia
Objectives We determined whether perceptually-regulated, high-intensity intermittent runs in
hypoxia and normoxia induce similar running mechanics adjustments within and between …
hypoxia and normoxia induce similar running mechanics adjustments within and between …
Four-week experimental plus 1-week taper period using live high train low does not alter muscle glycogen content
This study aimed to investigate the effects of a 4-week live high train low (LHTL; FiO2~
13.5%), intervention, followed by a tapering phase, on muscle glycogen concentration …
13.5%), intervention, followed by a tapering phase, on muscle glycogen concentration …
The effects of endurance exercise in hypoxia on acid-base balance, potassium kinetics, and exogenous glucose oxidation
D Sumi, N Kasai, H Ito, K Goto - Frontiers in Physiology, 2019 - frontiersin.org
Purpose To investigate the carbohydrate metabolism, acid–base balance, and potassium
kinetics in response to exercise in moderate hypoxia among endurance athletes. Methods …
kinetics in response to exercise in moderate hypoxia among endurance athletes. Methods …