Mindfulness and physical activity: a systematic review and hierarchical model of mindfulness

CH Yang, DE Conroy - International Journal of Sport and Exercise …, 2020 - Taylor & Francis
Individual differences in mindfulness have attracted interest for their potential to facilitate
physical activity and reveal mechanisms of physical activity motivation. The objective of this …

[HTML][HTML] Effects of combining physical activity with mindfulness on mental health and wellbeing: Systematic review of complex interventions

M Remskar, MJ Western, EL Osborne… - Mental Health and …, 2023 - Elsevier
Background Physical activity and mindfulness practice both have established psychological
benefits, yet research into their interaction and combined use is sparse. This systematic …

Psychometric properties of the short form of the Freiburg Mindfulness Inventory in the Arabic language

Z Bitar, F Fekih Romdhane, R Rogoza… - International Journal …, 2024 - Taylor & Francis
Interests in including mindfulness techniques in medical and psychological fields have been
increasing recently. Accordingly, it is important to validate the short form of the Freiburg …

[HTML][HTML] Mindfulness, physical activity and sports participation: validity evidence of the Lithuanian translation of the state mindfulness scale for physical activity 2 in …

M Baceviciene, R Jankauskiene, V Balciuniene - Behavioral Sciences, 2023 - mdpi.com
The aim of the present study was to examine the psychometric properties of the Lithuanian
translation of State Mindfulness in Physical Activity (SMS-PA-2) in a sample of physically …

[HTML][HTML] Feasibility and acceptability of a mobile mindfulness meditation intervention among women: intervention study

AL Rung, E Oral, L Berghammer… - JMIR mHealth and …, 2020 - mhealth.jmir.org
Background: Traditional mindfulness-based stress reduction programs are resource
intensive for providers and time-and cost-intensive for participants, but the use of mobile …

[HTML][HTML] Self-compassion and physical activity: The underpinning role of psychological distress and barrier self-efficacy

S Zhang, C Roscoe, A Pringle - International Journal of Environmental …, 2023 - mdpi.com
Unlike other personality traits or dispositions, self-compassion can be nurtured and is likely
a driving source for physical activity. Emerging research has started to examine self …

[HTML][HTML] The impact of Tai Chi and mind-body breathing in COPD: Insights from a qualitative sub-study of a randomized controlled trial

EA Gilliam, T Cheung, K Kraemer, D Litrownik… - PLoS …, 2021 - journals.plos.org
Purpose Chronic obstructive pulmonary disease (COPD) is associated with multiple
psychosocial and behavioral factors. Prior research suggests that mind-body interventions …

Contemplative psychology: History, key assumptions, and future directions

W Van Gordon, S Sapthiang… - Perspectives on …, 2022 - journals.sagepub.com
Contemplative psychology is concerned with the psychological study of contemplative
processes and practices, such as meditation, mindfulness, yoga, introspection, reflection …

Outcomes of a mindfulness-based healthy lifestyle intervention for adolescents and young adults with polycystic ovary syndrome

CC Young, M Monge, H Minami, L Rew… - Journal of pediatric and …, 2022 - Elsevier
ABSTRACT Study Objective The purpose of this study was to examine the feasibility,
acceptability, and preliminary efficacy of a mindfulness-based healthy lifestyle self …

[HTML][HTML] Exploring the mind-body connection: Yoga, mindfulness, and mental well-being in adolescent physical education

A Cerdá, S Boned-Gómez, S Baena-Morales - Education Sciences, 2023 - mdpi.com
In light of the escalating mental health problems witnessed in recent years, the World Health
Organization (WHO) is actively seeking ways to enhance mental health, with an overarching …