The influence of meal frequency and timing on health and disease has been a topic of
interest for many years. While epidemiological evidence indicates an association between …

The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

New dietary strategies have been created to treat overweight and obesity and have become
popular and widely adopted. Nonetheless, they are mainly based on personal impressions …

Ramadan fasting is one of the five pillars of Islam and is compulsory for all healthy Muslims
from puberty onwards. Exemptions exist for people with serious medical conditions …

METHODS As noted above, we present a brief background of this considerable literature on
intermittent fasting in animal models to provide context to the translational research that has …

Background: Ramadan involves one month of fasting from sunrise to sunset. In this meta-
analysis, we aimed to determine the effect of Ramadan fasting on weight and body …

Restriction in meal timing has emerged as a promising dietary approach for the
management of obesity and dysmetabolic diseases. The present systematic review and …

Many molecular, physiological and behavioural processes display distinct 24-hour rhythms
that are directed by the circadian system. The master clock, located in the suprachiasmatic …

Two intermittent fasting variants, intermittent energy restriction (IER) and time-restricted
feeding (TRF), have received considerable interest as strategies for weight-management …

Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional
approach to reduce body weight and improve metabolic health beyond simple calorie …