An individual's training status is a key factor used to determine the volume, the intensity, and
the selection of exercises for resistance training prescription. Interestingly, there are no …

Abstract Bennett, H, Davison, K, Arnold, J, Slattery, F, Martin, M, and Norton, K.
Multicomponent musculoskeletal movement assessment tools: a systematic review and …

Limited research exists comparing sex differences in muscular power. The primary purpose
of this research was to determine if differences exist in power and velocity in the …

Abstract Parsonage, JR, Williams, RS, Rainer, P, McKeown, I, and Williams, MD.
Assessment of conditioning-specific movement tasks and physical fitness measures in talent …

Background/objective Significant biomechanical differences were found among deadlift
variations. However, little is known about the differences between the conventional and the …

The purpose of the study was to compare core muscle activation of the tradition prone plank
with a modified version performed with a long-lever and posterior-tilt using surface …

The aim of this study was to compare the effects of two resistance training programs
including either a deadlift or a parallel squat on lower body maximal strength and power in …

Velocity-based training (VBT) is gaining popularity in strength and conditioning due to
multiple practical advantages for auto-regulating and individualizing training volume and …

The aim of this study was to compare the actual deadlift one repetition maximum (1RM) and
the deadlift 1RM predicted from individualised load-velocity profiles. Twelve moderately …

Abstract Choe, KH, Coburn, JW, Costa, PB, and Pamukoff, DN. Hip and knee kinetics during
a back-squat and deadlift. J Strength Cond Res 35 (5): 1364–1371, 2021—The back-squat …