This systematic review and meta-analysis aimed to summarize the effects of forest therapy
on depression and anxiety using data obtained from randomized controlled trials (RCTs) …

Human development implies deep changes in cognitive, attentional, emotional, and
behavioral skills. Therefore, Mindfulness-Based Interventions (MBIs) should be adapted in …

Previous data support that mental health is affected during pandemic and lockdown
situations. Yet, little is known about the positive factors that protect mental health during a …

Objectives Although mindfulness has been studied for multiple decades, psychometric
research has yet to agree upon the optimal way to measure the mindfulness construct. Prior …

Introduction Generalized anxiety disorder (GAD) is common and disabling. Different
versions of cognitive behavioral therapy (CBT) have been tested, but no treatment works for …

Background: The aims of the study were to establish an adjustment model to analyze the
relationship among mindfulness, balanced time perspective (BTP) and psychological well …

Background Physical activity and mindfulness meditation can be effective for maintaining
good mental wellbeing, with early-stage research suggesting even greater effectiveness in …

Abstract Objectives Mindfulness-based interventions (MBIs) have demonstrated efficacy in
psychological and physiological domains. However, there is a limited body of research on …

Background: Mindfulness practices might become an important intervention strategy, but
also a prevention approach, with regular practice helping people to cope with adverse daily …

Background Generalized anxiety disorder (GAD) is one of the most prevalent mental health
problems. Patients with GAD have unmet needs related to the information received about …