In this paper recent research is reviewed on the effects of yoga poses on psychological
conditions including anxiety and depression, on pain syndromes, cardiovascular …

Objective: The goal was to review systematically the comparative effectiveness of yoga,
compared with other exercise interventions, for older adults as shown on measures of health …

Yoga is believed to have beneficial effects on cognition, attenuation of emotional intensity
and stress reduction. Previous studies were mainly performed on eastern experienced …

Yoga is an ancient Indian way of life, which includes changes in mental attitude, diet, and
the practice of specific techniques such as yoga asanas (postures), breathing practices …

Introduction Overweight and obesity are among the most important modifiable risk factors for
chronic diseases and premature death. The aim of this review was to systematically assess …

Overweight/obesity is a pressing international health concern, and conventional treatments
demonstrate poor long‐term efficacy. Several studies have shown that yoga can control risk …

Context• Medical authorities have identified obesity as a causal factor in the development of
diabetes, hypertension, and cardiovascular disease (CVD), and more broadly, of metabolic …

Background Vegetarian diets and aerobic exercise are increasingly accepted as a common
way to improve lifestyle. Several studies have shown that vegetarian diets combined with …

The present randomized controlled trial (RCT) evaluated the comparative efficacy of 12
week yoga-based lifestyle intervention (YBLI) and dietary intervention (DI) alone on …

Although yoga may help manage conditions comorbid with overweight and obesity, such as
low back pain, whether yoga helps with weight loss or maintenance beyond that which can …