Background Flexibility is an important component of physical fitness for competitive and
recreational athletes. It is generally suggested that flexibility training should start from …

Flexibility refers to the intrinsic properties of body tissues that determine maximal joint range
of motion without causing injury. For many years, flexibility has been classified by the …

Evidence suggests that moderate physical activity (PA) positively relates to creativity and
emotional intelligence (EI) in adolescents. However, it is unknown whether cooperative PA …

El objetivo del presente artículo científico fue considerar la literatura científica existente
sobre los efectos que produce en los niños y niñas de escuela primaria la intervención de …

Physical activity has been positively related to better cognitive performance though the
effects of varied exercise type and intensity and the duration of cognitive benefits are …

We aimed to investigate the effect of Taekwondo training on physical fitness, mood, sociality,
and cognitive function among international students in South Korea. We randomly assigned …

Objective: To compare the effects of dynamic oscillatory stretch and static stretching
techniques in order to improve hamstring extensibility in healthy individuals with …

Debido a la frecuencia de casos con una reducida extensibilidad isquiosural y alteraciones
posturales en adolescentes, el objetivo de este estudio fue analizar la influencia de un …

In view of the differences and uniqueness of intelligence between people, the application of
new educational thoughts is the need of the time; in the educational atmosphere created by …

The purpose of the present review was to examine the effects of Physical Education-based
stretching programs on hamstring extensibility in high school students. Re-levant studies …