Metabolic efficacy of time-restricted eating in adults: a systematic review and meta-analysis of randomized controlled trials

L Liu, W Chen, D Wu, F Hu - The Journal of Clinical …, 2022 - academic.oup.com
Context Time-restricted eating (TRE), which restricts food intake to a limited duration of the
day, is a key regimen of intermittent fasting. Objective The aim of our study was to provide an …

Complex physiology and clinical implications of time-restricted eating

MC Petersen, MR Gallop, SF Ramos… - Physiological …, 2022 - journals.physiology.org
Time-restricted eating (TRE) is a dietary intervention that limits food consumption to a
specific time window each day. The effect of TRE on body weight and physiological …

Effectiveness of early time-restricted eating for weight loss, fat loss, and cardiometabolic health in adults with obesity: a randomized clinical trial

H Jamshed, FL Steger, DR Bryan… - JAMA internal …, 2022 - jamanetwork.com
Importance It is unclear how effective intermittent fasting is for losing weight and body fat,
and the effects may depend on the timing of the eating window. This randomized trial …

[HTML][HTML] Effect of alternate day fasting combined with aerobic exercise on non-alcoholic fatty liver disease: A randomized controlled trial

M Ezpeleta, K Gabel, S Cienfuegos, F Kalam, S Lin… - Cell metabolism, 2023 - cell.com
Innovative non-pharmacological lifestyle strategies to treat non-alcoholic fatty liver disease
(NAFLD) are critically needed. This study compared the effects of alternate day fasting (ADF) …

[HTML][HTML] Intermittent fasting and time-restricted eating role in dietary interventions and precision nutrition

GA Soliman - Frontiers in public health, 2022 - frontiersin.org
Intermittent fasting (IF), time-restricted eating (TRE) and fasting-mimicking diets (FMD) are
gaining popularity as weight loss programs. As such, the timing and frequency of meals …

Fasting: from physiology to pathology

D Tang, Q Tang, W Huang, Y Zhang, Y Tian… - Advanced …, 2023 - Wiley Online Library
Overnutrition is a risk factor for various human diseases, including neurodegenerative
diseases, metabolic disorders, and cancers. Therefore, targeting overnutrition represents a …

Early time‐restricted eating affects weight, metabolic health, mood, and sleep in adherent completers: a secondary analysis

FL Steger, H Jamshed, DR Bryan, JS Richman… - …, 2023 - Wiley Online Library
Objective Data are mixed on whether intermittent fasting improves weight loss and
cardiometabolic health. Here, the effects of time‐restricted eating (TRE) in participants who …

The effects of time-restricted eating versus habitual diet on inflammatory cytokines and adipokines in the general adult population: a systematic review with meta …

L Turner, R Charrouf, V Martínez-Vizcaíno… - The American Journal of …, 2024 - Elsevier
Background Time-restricted eating (TRE) may facilitate weight loss, but its impact on
inflammation remains unclear. Chronic inflammation can detrimentally increase risk of …

[HTML][HTML] Common and divergent molecular mechanisms of fasting and ketogenic diets

A Paoli, GM Tinsley, MP Mattson, I De Vivo… - Trends in Endocrinology …, 2024 - cell.com
Intermittent short-term fasting (ISTF) and ketogenic diets (KDs) exert overlapping but not
identical effects on cell metabolism, function, and resilience. Whereas health benefits of KD …

[HTML][HTML] Time-restricted eating with calorie restriction on weight loss and cardiometabolic risk: a systematic review and meta-analysis

JC Sun, ZT Tan, CJ He, HL Hu, CL Zhai… - European Journal of …, 2023 - nature.com
The effect of time-restricted eating (TRE) has been summarized in previous studies, but its
benefits in combination with calorie restriction (CR) still need to be determined. The present …