[HTML][HTML] Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses

T Ferguson, T Olds, R Curtis, H Blake… - The Lancet Digital …, 2022 - thelancet.com
Wearable activity trackers offer an appealing, low-cost tool to address physical inactivity.
This systematic review of systematic reviews and meta-analyses (umbrella review) aimed to …

Do smartphone applications and activity trackers increase physical activity in adults? Systematic review, meta-analysis and metaregression

L Laranjo, D Ding, B Heleno, B Kocaballi… - British journal of sports …, 2021 - bjsm.bmj.com
Objective To determine the effectiveness of physical activity interventions involving mobile
applications (apps) or trackers with automated and continuous self-monitoring and …

Step counting: a review of measurement considerations and health-related applications

DR Bassett, LP Toth, SR LaMunion, SE Crouter - Sports Medicine, 2017 - Springer
Step counting has long been used as a method of measuring distance. Starting in the mid-
1900s, researchers became interested in using steps per day to quantify ambulatory …

The effect of physical activity interventions comprising wearables and smartphone applications on physical activity: a systematic review and meta-analysis

R Gal, AM May, EJ van Overmeeren, M Simons… - Sports medicine …, 2018 - Springer
Background Worldwide physical activity levels of adults are declining, which is associated
with increased chronic disease risk. Wearables and smartphone applications offer new …

[HTML][HTML] Behavior change techniques implemented in electronic lifestyle activity monitors: a systematic content analysis

EJ Lyons, ZH Lewis, BG Mayrsohn… - Journal of medical Internet …, 2014 - jmir.org
Background Electronic activity monitors (such as those manufactured by Fitbit, Jawbone,
and Nike) improve on standard pedometers by providing automated feedback and …

Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for …

CE Garber, B Blissmer, MR Deschenes… - 2011 - academiccommons.columbia.edu
The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These …

The effects of step-count monitoring interventions on physical activity: systematic review and meta-analysis of community-based randomised controlled trials in adults

UAR Chaudhry, C Wahlich, R Fortescue… - International Journal of …, 2020 - Springer
Background Step-count monitors (pedometers, body-worn trackers and smartphone
applications) can increase walking, helping to tackle physical inactivity. We aimed to assess …

Evidence-based intervention in physical activity: lessons from around the world

GW Heath, DC Parra, OL Sarmiento, LB Andersen… - The lancet, 2012 - thelancet.com
Promotion of physical activity is a priority for health agencies. We searched for reviews of
physical activity interventions, published between 2000 and 2011, and identified effective …

[图书][B] Nationale Empfehlungen für Bewegung und Bewegungsförderung

A Rütten, K Pfeifer - 2017 - sport.fau.de
Regelmäßige Bewegung–sie kann sich immer und in jedem Alter wie eine Art
„Lebenselixier “wohltuend auf Wohlbefinden und Gesundheit auswirken. Diese vielfältigen …

How many steps/day are enough? For adults

C Tudor-Locke, CL Craig, WJ Brown… - International Journal of …, 2011 - Springer
Physical activity guidelines from around the world are typically expressed in terms of
frequency, duration, and intensity parameters. Objective monitoring using pedometers and …