Strength training is a valuable component of hamstring strain injury prevention programmes;
however, in recent years a significant body of work has emerged to suggest that the acute …

This brief review examines some of the methods used to infer central control strategies from
surface electromyogram (EMG) recordings. Among the many uses of the surface EMG in …

Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

Despite the fact that the general neural mechanisms for muscle force generation are well
known, several details on the way in which motor neurons transform synaptic input into a …

AAGAARD, P. Training-induced changes in neural functions. Exerc. Sport Sci. Rev., Vol. 31,
No. 2, pp. 61–67, 2003. Adaptive changes can occur in the nervous system in response to …

Movement is accomplished by the controlled activation of motor unit populations. Our
understanding of motor unit physiology has been derived from experimental work on the …

Insight into the magnitude of muscle forces is important in biomechanics research, for
example because muscle forces are the main determinants of joint loading. Unfortunately …

Movements are generated by the coordinated activation of motor units. Recent technological
advances have made it possible to identify the concurrent activity of several tens of motor …

Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …